The inner field requires ceaseless cultivation. The farmer removes rocks of pride and ego, leaving holes of uncertainty and doubt. Thorns of clinging qualities stick despite care. Weeds of mental infection—doubt, laziness, hopelessness—reappear. These deep roots may survive lifetimes. Sādhanā begins, but the field is never fully clean without constant vigilance.
Purify the body through ṣaṭ kriyās—Śaṅkha Prakṣālana, netī, dhautī, bastī, trāṭaka, kapālabhāti. Eat sattvic food: vegetables, fruits, garlic to thin the blood for prāṇāyāma, chili to induce cooling sweat, spices to sustain glandular health. Chew mukvās of anise, sesame, cardamom, clove to aid digestion and freshen breath. Such inner cleansing reflects outwardly.
The field of heart and consciousness is plowed with gentle dharma. Sow the seed Oṁ. Water it with bhakti. Dayā, mercy, is the root of dharma; without it, sin’s foundation of abhimāna, pride, takes hold. Follow the guru’s instructions unfailingly. Guard the growing crop from the birds of bad association and neglect. At harvest, wisdom ripens. One brings it to the market of satsaṅg, where speech shines like pearls. The secret is discipline and the guru’s grace. Rare saints recognize this adbhuta rūpa, the indescribable form. Remove lust, anger, pride, greed, and envy.
“Dayā dharma kā mūla hai, pāpa kā mūla abhimāna.”
“Kāma, krodha, mada, lobha nihāro, īrṣā choḍo bhakta janā.”
Filming location: Strilky, Czech Republic