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Overview of practicing yoga
Yoga is the science of life, meant for daily practice.The system "Yoga in Daily Life" was developed to provide a consistent method. True yoga is a single path with several aspects. Karma Yoga is selfless service, purifying through action. Haṭha Yoga is not the common … read more »
The wisdom of Chakras
The mudrā of joining the index finger and thumb symbolizes the union of the individual soul and the supreme consciousness.This gesture brings peace and relieves mental restlessness. Research in European hospitals and rehabilitation centers shows it provides relief. The three remaining fingers represent the three guṇas: purity, restlessness, and inertia. One must rise above these … read more »
We have to become one
The subject is detachment and the true Self.The soul seeks to merge into oneness with the Supreme, like space containing all things. This unity is eternal but difficult, as it requires releasing all attachment. Attachment to wealth, body, and relationships creates conditions and … read more »
Pollution
The five sheaths, from the physical to the bliss body, define our being and are shaped by our nourishment.The physical sheath, annamaya kośa, is formed from food. The energy sheath, prāṇamaya kośa, arises from that nourishment. The mental, wisdom, and bliss sheaths follow sequentially. What you consume determines your energy, mind, knowledge, and ultimate … read more »
Morning practice from Auckland
Satsang with Vishwaguruji from Auckland, New Zealand.
Seeing the God
Yoga is the science of union and self-realization.Yoga means oneness, like the union in friendship or family. Life emerges from the elements: space, water, air, fire, and earth. Among 8.4 million creatures, the human is one. We seek to know who we are. … read more »
Morning practice of Asana and Pranayama from Auckland
Morning satsang with Vishwaguruji from Auckland, New Zealand.Practicing Yoga in Daily Life, Asana and Pranayama with explanation the way how it should be practiced.
The duty of the human
The foundation of life is honoring the divine within relationships and recognizing our shared humanity.First, honor the mother, for she gives life and protection. Second, honor the father. Both parents must prioritize their child over work, or the child loses connection and respect. Humanity is one, beyond caste, color, or … read more »
How to overcome the obstacles of practicing
The chakras contain immense power we must master, requiring guidance.From Mūlādhāra to Viśuddhi, these centers mix human and animal qualities. The Svādhiṣṭhāna generates waves of passion that can sweep us away. The Kuṇḍalinī lies dormant until awakened. The three nāḍīs—Iḍā, Pi galā, Suṣumṇā—wind left and … read more »
Morning practice from Wellington
Morning satsang with Vishwaguruji from Wellington, New Zealand.Practicing Relaxation, Sarva Hita Asanas, as well as Bari Khatu Pranam
Utilizing the Vajra Nadi
The Vajra Nāḍī is the strong trunk needed to balance the three primary energy channels.Our systems are in chaos because people change authentic names and teachings, leading everyone astray. Āyurveda is the best but is now untrustworthy due to conflicting advice. Yoga is similarly confused; even the Bhagavad Gītā's 18 … read more »
Meditation receiving energy from outside
Morning practice with Vishwaguruji from Wellington, New Zealand.Relaxation, asanas, meditation.
Wrong education leads to wrong actions
Evening satsang with Vishwaguruji from Wellington Ashram, New Zealand.The soul is innocent. Problem is with the education. Where is an action there is a reaction. One minute prayer for peace in the world. Devapuriji brought back dead girls to life. Miracles mean blessing. Blessing … read more »
Where can we see God?
The divine journey seeks God within creation and the self.We profess belief yet cannot see God directly, only witnessing the supreme's creation in all entities. Humans possess intellect surpassing animals, yet still fail to understand or honor this creation, even in elements like water which … read more »
The peace within you
Peace begins within the individual.Outer peace is impossible without inner peace. Many seek happiness externally, but true peace arises from inner contentment. Yoga and meditation provide a path to this inner stillness. By changing oneself, one influences thousands. Peace is … read more »
Chakras and the Kundalini
The science of yoga and the chakras is about realizing the oneness of the soul.Yoga is the harmonizing principle between consciousness and matter, originating from the supreme resonance, Nāda-Brahma. This resonance manifests as the five elements that form all life. Our individual bodies and experiences are temporary, but the soul … read more »
The mercy of Bhagavan Shiva
Śiva is the eternal source and protector beyond birth and form.He is Ādi, the beginningless source from which all emerges. Śiva manifested Brahmā and Viṣṇu, assigning them roles: Brahmā creates, Viṣṇu preserves, and Śiva ultimately protects and dissolves. He maintains balance between all forces. The holy … read more »
Good and bad destiny and karma
Destiny unfolds through our karma and latent potential, not merely external fortune.The soul's journey is one of consciousness seeking oneness, yet we are shaped by past actions. Goodness or knowledge alone does not elevate us; a karmic heaviness can pull us down like a diamond sinking in … read more »
Yoga is much more than physical
Evening satsang with Vishwaguruji from Yoga seminar, Dungog, Australia.Asanas and pranayamas keep our body healthy. According to the ancient scriptures, there is nothing else only Yoga. Many rishies got the realization in such a forest like this or in the Himalayas. Masters said: we … read more »
Introduction to Hatha Yoga
Public lecture by Vishwaguruji in the village of Dungog, NSW, Australia.Explanation and demonstration of basic exercises in Hatha Yoga including Shanka Prakshalan, nauli and tratak. We need to practice in comfortable way, yoga is a scientific way.
Success in Yoga
Yoga is a lifelong journey requiring correct practice and a true master, not mere temporary physical exercise.Śiva is the primordial source, the consciousness that is the entire universe. He manifested alone, then created Viṣṇu and Brahmā. All three functions—creation, protection, liberation—reside in Śiva. We are that one consciousness temporarily in bodies. Our … read more »
Ujjayi Pranayama and Visuddhi Chakra
Evening satsang with Vishwaguruji from Sydney, Australia
AUM and Chakras
The resonance of OM and the balance of the nāḍīs govern health and consciousness.The body is a system of 72,000 nerves, centered on three primary channels: the left, the right, and the central Suṣumṇā. The left nostril, or moon channel, governs emotion and change, influenced by lunar tides. The … read more »
Yoga and the creation
Yoga is the science of body, mind, and consciousness, uniting the individual with the divine.Consciousness existed before creation in empty space. From that consciousness came resonance, the primal sound Aum, which is the beginning of all creation. This resonance manifested as light and then as Śiva, the principle of pure … read more »
How to control the problems
The Viśuddhi Chakra is a center of immense energy and responsibility, holding the poison we swallow from life.This poison is the negative words, thoughts, and energies from others that we internalize, blocking our throat center. It manifests as physical ailments like thyroid issues and as fear. Fear is essential for safety; without it, … read more »
Awakening energies in our body
Morning satsang with Vishwaguruji from Brisbane Ashram, Australia.Only 10 percent of the energies in our body are active. Exercise with the hands for awakening energies in the body. Meditation and breath technics to purify the energy.
The qualities of Vishuddhi Chakra
Live webcast with Vishwaguruji from Brisbane Ashram, Australia.Awakening of the Kundalini does not take place on the physical level. It means the awakening of consciousness. We are going to become one with all, like different forms of water are in oneness in the … read more »
Glimpse of Kundalini
The soul is one, not many.All beings and vegetation possess this single life force. We exist within five layered bodies, or kośas, made from the five elements. At death, these elements separate and return to their source; the soul does not … read more »
The Purpose of Human Life
Chakras are centers within us, akin to tiny points where everything exists.We call them lotuses, the king of flowers, which grow in muddy water and open at dawn during Brahma Muhurta. This pre-sunrise hour is pure, ideal for spiritual practice and study, as consciousness is gentle and … read more »
Meditation
Evening satsang with Vishwaguruji from Cherkasy, Ukraine.Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The … read more »
Preserving good health
Health begins with the elements of space (Ākāśa) and air (Vāyu).Modern life, with refrigeration and processed foods, leads us to consume dead, out-of-season food lacking life energy, which causes illness. We exist within and are sustained by space; it is the fundamental emptiness within the body, … read more »
The Soul and the Guru
Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine.We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind … read more »
The fire element
The fire element is crucial for spiritual and physical health.Fire represents both divine light and destructive forces within us. The light of wisdom brings peace, harmony, and positive thoughts, creating a beautiful spiritual atmosphere. Without this light, darkness and ignorance lead to depression and blaming … read more »
The Oneness of the Soul and the Path of Kuṇḍalinī
The soul is one, not many.Consider water: it exists as ocean, cloud, river, and drop, yet remains one water. Pollution or salt alters its quality, not its essence. Fire is fire, whether a spark or a wildfire; there is no small … read more »
Protect Yourself, Keep Discipline
Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Try to eat organic food, as far as possible. The main problem in the world is pollution. It is very hard to protect ourselves. Human life is an opportunity, it is not certain that you will … read more »
The ancient science of Yoga
Yoga is the science of body, mind, and consciousness for human well-being.Humans uniquely possess self-awareness and the capacity for both good and bad. We have the freedom to choose our path. To know ourselves is the goal. Ancient scriptures describe creation emerging from a primordial resonance. The … read more »
The Ambassador of India in Mahaprabhu Dip Ashram, Strilky
A traditional cultural event welcomes distinguished guests to a yoga ashram.This gathering celebrates shared spiritual purpose and cultural exchange. The ashram serves as a spiritual lighthouse, a place for seekers to cross the ocean of illusion through practice. It has created a pure and harmonious energy … read more »
Shiva and the Chakras
The master bestows the nectar of immortality, liberating one from the cycle of life and death.According to eternal law, the master takes form to revive those trapped in mortality. This gift of immortality and bliss is understood within. Without fortunate destiny, one cannot attain this connection. That link is found in … read more »
Don't change the Master
The entire universe exists within the human being.All life, from water to sky, is one soul. Development occurs in physical form on Earth. The human system is like a car requiring an engineer; that inner engineer is you. External help and medicine are … read more »
Agya Chakra
Yoga is the science of body, mind, and consciousness, a divine blessing beyond imagination.The universe is endless space containing consciousness, united by the principle of yoga, which means balance, harmony, and unity. From the first divine wish of multiplication arose the sound Aum, from which all creation manifested as … read more »
The path of happiness
The soul's journey is defined by two paths: upliftment and downfall.Time is a human construct irrelevant to spiritual progress. The physical body, a temporary vessel of five elements, houses the soul for its development. External help for inner problems is limited. Happiness derived from others is … read more »
Christmas Satsang with H.H. Vishwaguruji
We search for the divine source while trapped in human conflict.Our spiritual root is Ālagpurījī, connected to the Kailāśa mountain, the kingdom of Śiva. There have been countless Yugas. Divine figures like Śiva manifested; they were not born. Yet in this Kali Yuga, many religions and … read more »
Unity in spirituality
This is a time of global celebration and unity in divine praise.The message of oneness is spread through yoga, transcending all borders and divisions. Personal travels through many nations demonstrate this universal work. The essence of all religions is one God, though human ego creates conflict. The … read more »
Christmas Time
December is a month of divine happiness for gathering and rejoicing.This time originates from ancient harvest festivals where communities stored food and celebrated together. Such celebrations exist across cultures, like Holi in India or local festivals in Austria. This period creates a collective spiritual atmosphere. It … read more »
Prayer before eating
Food is a holy source of life and nourishment.The dried Panchkuta vegetable requires significant effort to harvest and prepare. Its ingredients, like guṇḍā, benefit the gums and joints. Cooking involves frying spices in oil, adding a mixed masala, and combining it with the pre-cooked … read more »
The Vedas
The Vedas are the holy scriptures of Sanātana Dharma, representing a vast river of knowledge.This knowledge was originally transmitted orally from master to disciple through Śruti, listening, and Smṛti, memory. In the Kali Yuga, human memory declined. To preserve the Vedas, the sage Vedavyāsa dictated them continuously. Gaṇeśa agreed to … read more »
Pranayama and the five elements
Prāṇa is life, sustained by breath and water.Practice prāṇāyāma diligently, inhaling through the nostrils and exhaling through the mouth. Reduce food intake gradually over years, not through abrupt fasting, to build strength and oxygenate the body. Breath nourishes the 72,000 nerves, which are … read more »
The way to Sri Devpuriji's cave
Evening satsang from Strilky Ashram, Czech Republic.Sadhvi Umapuri reports on the Sri Devpuriji cave trip. The journey started from Delhi towards Rishikesh - at the foot of the Himalayas - then Josimath and Badrinath, at an elevation of about 3000m. Sri Alakhpuriji's … read more »
Regular yoga practice leads to good health
The yogic path advocates health and peace through conscious living.Completing this year, practitioners have progressed toward the highest goal. Peace is scarce in the world, and a vegan diet is advocated to care for nature and all creatures. The consensus for the planet is to … read more »