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The infinite love and blessing of Vishwaguruji
The Guru is the only one near God and understands all.You are all brothers and sisters. God has done everything well, providing this space. The Guru is the highest and will do everything. God resides within you; your true nature is happiness. The beautiful pillars signify … read more »
Organic farming in Netherlands
A farm's journey from industrial production to living in harmony with nature.The operation shifted from unprofitable mass cultivation to a diverse, organic system. This includes greenhouses using rainwater and biological pest controls. A large food forest integrates vegetables, fruit trees, and nitrogen-fixing plants. The focus is on … read more »
Twelve petals of the Anahat Chakra
The Anāhata Cakra is the heart's divine sky, the principle of the limitless self within.The self is like the sky, divine and within, yet perceived as separate, creating duality where reality disappears. The heart unites where the dividing intellect creates mental pollution. Its twelve petals open during the Brahmamuhūrta before … read more »
Anahat chakra and spirituality
The human journey is from mental turbulence to the heart's peace.The world is turbulent because people's minds and hearts are turbulent. Money is not a true loss; character lost is everything lost. Human life is the most precious diamond, given not for begging but for protection … read more »
Anahat Chakra
Yoga is the balance and union between individual consciousness and cosmic consciousness, creating harmony.This union is the resonance of OM, the primal sound from which all creation emerges. The human body is a microcosm of this universal principle, composed of five elements and governed by a network of 72,000 … read more »
In Anahat Chakra wishes come true
The awakened Anāhata Chakra fulfills wishes, demanding wisdom in their use.Your heart center, when awakened, grants your desires. This power requires caution, as thought manifests reality. A traveler in a desert found a Kalpavṛkṣa, a wish-fulfilling tree. Sitting under it, his every thought materialized: food, water, … read more »
Anahata chakra
The awakening of contentment arises from purifying the heart chakra through practical yoga techniques.All phenomena contain three principles: resonance, light, and energy. When the Anāhata Chakra becomes pure, these three unite and material perception dissolves, revealing divine consciousness and unconditional compassion. This shift liberates one from karma. The initial … read more »
Anahat chakra and kundalini
Yoga is the principle that balances, harmonizes, and unites space and consciousness.Its author is Lord Śiva, who manifested from the cosmic sound Oṁ and bestowed this divine science. This living tradition is transmitted from master to disciple, for theory is nothing without practice. The human body is … read more »
Open your heart at least once a day
Caring for the heart is the path of the Anāhata Chakra.The heart suffers from poor nourishment, lack of movement, mental imbalance, and neglected spiritual practice. Prāṇāyāma, walking, and specific āsanas support the heart. Modern dietary conceptions cannot compare to the natural wisdom of traditional living and … read more »
Take care of your heart
The Anāhata Chakra is the heart's lotus, the seat of limitless awareness beyond worldly borders.Yoga is the science of the chakras. Each chakra stores different karmic energy from past lives. People are either awake or asleep in ignorance according to their karma. Anger is a fire from ignorance; where there … read more »
Always be in Ananda
The Anāhat Chakra and the nature of translation are examined.Chakras are subtle organs guiding energy, positioned parallel to but not inside the spine. They influence specific bodily functions. To understand them, study the relevant book and chart. Translating such material is profoundly difficult, as mere … read more »
Enter into the Atma Gyana through Love
The Anāhata Chakra is the center of the self and divine love.Kundalini awakening is the awakening of wisdom, happiness, contentment, and bliss, not physical symptoms which indicate psychic problems. This energy supports the ascent through the chakras. The Atma is the universal Self, already liberated and beyond … read more »
Satsang with MM Swami Jasrajpuriji and Swami Gajanandji
Silence allows us to hear what has already been given.Everything needed for the spiritual path is present, but the constant mental chatter must be stilled to perceive it. Karma yoga trains this silence by dissolving attachment to outcomes and personal understanding. The guru may assign … read more »
How universe reflects in the human body
The chakras are energy centers for health, concentration, and inner peace.Activate the energy through the foot soles. Walk on bare earth or gravel daily to draw energy for the organs, thyroid, and heart. The first chakra level is from the foot soles to the ankle joint. … read more »
Keep the body healthy
The human life is a rare and precious opportunity to purify karma and realize the soul's nature.The soul, or jīva, is the same essence within all beings, from an ant to an elephant. It takes birth according to its past actions, cycling through countless forms. Negative speech and harmful thoughts create karma … read more »
Anandoham meditation
Meditation reveals your inner powers and leads to self-realization.It builds strength and immunity. The process begins with withdrawing the senses from external objects, known as pratyāhāra. Without this control, you are a victim of stress. Next is concentration, dhāraṇā, which requires discipline. These merge … read more »
Pranayama and chanting OM
A guided meditation on breath, mantra, and the correct pronunciation of Oṁ.Sit in a relaxed yogic posture with a straight back. Concentrate solely on the inhalation and exhalation. Coordinate a personal mantra with the breath, half on the inhale and half on the exhale. Maintain this focus, … read more »
Sound can guide us
Sound and its resonance, nāda, are a profound spiritual path.Sound and color generate immense energy affecting the body. Rāga means resonance, but also implies attachment and duality. This sound is Nāda Yoga. One must understand it; otherwise, it is merely noise. An instrument is holy … read more »
The Peace Is Within
The topic is inner peace, community, and unwavering practice.The yoga community supports each other like houses leaning together. When one struggles, others hold them up. Waves of thought become powerful only in shallow water, when practice weakens. True peace lies underneath the turmoil, in … read more »
Working for the Liberation
The eternal treasure lies within, not in external searches.What is received from outside is temporary training, while the inner truth is permanent. All beings are part of the cyclical wheel of birth and death. The aim is to awaken the inner prāṇa, which is … read more »
The Divine Symphony: Sound, Chakras, and Consciousness
All creation resonates with divine consciousness.Science cannot replicate nature's design, evident in a single drop of blood. Every entity contains God's life; all creatures and plants are beloved children. Experiments show plants react to care and threat, and potatoes emit vibrations … read more »
Program from Vep - 9
The path to liberation is practiced through four essential sādhanās.The first is viveka, the discriminative wisdom above intellect. The second is vairāgya, detachment from all attachments. The third is realizing the six inner treasures: withdrawing senses from the external world, observing inner thoughts, and cultivating … read more »
My Property Is In My Heart
The gathering of vṛttis, focused energy, leads to the inner Self.A story illustrates the power of united effort. A sparrow’s babies were swept away by the ocean. All birds gathered to empty the sea. They carried water to the shore, then sand into the waves. Garuḍa … read more »
Jivatma is in the heart
The Anāhata Chakra is the central junction of the body and the universe, conducting all functions of intellect, consciousness, and emotion.Every atom connects to this center where the Self resides, making it endless. Evidence suggests the individual soul is in the heart, as a living heart can sustain a brain but not the reverse. This heart … read more »
Sadho Bhai Ajaba Ratha Hamara- Bajan
The body is a wondrous chariot for the spiritual journey, a metaphor from the Kaṭha Upaniṣad.The Self is the master seated within, the body is the chariot, the intellect is the driver, the mind is the reins, and the ten sense organs are the horses. When the mind is uncontrolled, the … read more »
Nabhi is Like a Seed
The path of prāṇa and the seven sages is revealed through the guru's grace, not dry knowledge.True understanding flows from the bindu as nectar into the nāḍīs. Many seek truth through religion, like searching for water behind a rock, yet the living God is found within. The jīva is a drop from … read more »
Inner Meditation
A guided meditation using a mantra to cultivate inner peace and light.Sit comfortably, close the eyes, and relax the entire body. Feel awareness moving through the physical form from the toes to the head. Chant the mantra internally to connect with the eternal resonance. The mantra invokes … read more »
Practising A-U-M at Vep
The inner government of the self is established through practice, not theory.Our primary country is the body and mind. We must govern this inner world first, choosing nourishment wisely. We cannot negotiate with the inner world; blaming others creates guilt that reflects back as disease. Negative thoughts … read more »
Who is the real Master?
A mudrā unites individual and supreme consciousness, while its three extended fingers symbolize the three guṇas to be transcended.Tamas guṇa is laziness and inertia, draining energy; it is countered by reducing diet. Rajas guṇa is restlessness and anger, generating heat. Sattva guṇa is balance and purity, yet one must ascend beyond all three. The … read more »
Don't break your decisions
Life is a journey through the world's labyrinth, contrasted with the heaven of the heart.Human life is a mystery where the mental waves of decision and doubt are strong. Modern roots rot as principles are lost, seen in broken promises and relationships. Life remains merely life without enduring commitment to … read more »
The light of God is in everyone
The heart is the temple of the individual soul.The physical body is the true house and the field of action, given to uphold eternal principles. These Sanātana principles govern all existence, like the seasons or a tree bearing fruit. Within this body, two mighty … read more »
Mauna is Atma Anubhuti Sadhana
Silence is a spiritual practice for Self-realization.It is a technique for self-inquiry, to ask "who am I?" Impurities are the first obstacle. Our own negative thinking creates immense disturbances; this is the second obstacle. The third is the curtain of ignorance. Words … read more »
What is the duty of Guru
The Guru’s duty is to attack the ego through spiritual surgery.The disciple feels drawn to the Guru yet often keeps a safety distance. The Guru is a spiritual friend whose duty is to attack the ego. Swami Sivananda said the Guru removes the ego like a … read more »
Remembering Holy Guruji
The Guru's grace is realized through devotion, discipline, and the master's protective presence.A disciple's experience reveals the Guru's nature. Communication with the master transcends language, occurring through bhajans and silent understanding. The Guru fulfills the disciple's sincere wishes, often through divine arrangement. Spiritual practice, or sādhanā, is the … read more »
Khatu pranam with Swamiji
Yoga addresses health through prevention and individual care.Modern ailments often stem from incorrect diet, lack of movement, and poor posture. A specialized system offers exercises for issues like backache, but personal consultation with a physician is essential. Yoga is not acrobatic; it involves … read more »
Mantra and meditation
Meditation faces inevitable disturbances from the three fires of existence.The world is inherently active, born from sound, and filled with thoughts connected to our latent impressions. These disturbances are categorized as ādhibhautik (from creatures), ādhidaivik (from energies and illness), and ādhyātmik (from within). They are … read more »
We should turn again to God
Turning inward through faith and meditation is the call of Kali Yuga.Natural disasters and family disturbances signal the severity of this age. The best path is to turn to the cosmic through prayer. All religions hold value, yet the living dharma sees many gods abiding in one … read more »
A Guided Meditation on Oṁ and the Four Stations
A guided meditation on chanting Oṁ through four stations of consciousness.Sit comfortably with a straight spine and relax. Close the eyes to see within. The chant begins at the navel, the source of one's roots and consciousness. The resonance expands from the navel to the heart … read more »
Follow the Path
The guru serves as the essential navigator on the inner pilgrimage, and steadfast devotion to the path ensures reaching the goal.Yoga is a lifelong journey; cosmic consciousness may not be attained in one life. The path is like a walk to Rijeka—one continues step by step, resting but staying on the path. Guru Paramparā, the lineage … read more »
Meditation from Vienna
A guided meditation on the sound Oṁ and its journey through four stations of consciousness.Sit comfortably with a straight spine and relax. Close the eyes to see within. The chant originates from the navel, the source of one's roots and consciousness. This resonance expands endlessly beyond all borders, expanding one's … read more »
You are king of your senses
Relaxation, the five kośas, and the king of the senses.Lie down, relax the whole body. Relax the thoughts, let them be free. Feel fresh oxygen and the beauty of trees. Feel as if in the lap of parents and with friends. Close eyes and see … read more »
Chakras and Tattvas
The chakras and their mantras are keys to harmonizing energy.Language divides, but truth unifies beyond it. Each chakra has a bija mantra: Sahasrara and Ajna share Om, Vishuddhi has Ham, Anahata has Yam, Manipura has Ram, Svadhisthana has Vam, and Muladhara has Lam. These sounds … read more »
Guided Meditation and Yoga Practice: Resting in the Heart’s Light
Resting in the heart’s light through relaxation, breath awareness, and inner focus.Relax the body completely. Observe the breath without influence. Then slightly deepen the inhalation. Exhalation happens automatically. Imagine inhaling light that purifies and nourishes. Exhale tension and unwanted qualities. This light is prāṇa, subtle and refreshing. … read more »
Shabda sanchalan kriya
The unlimited sound, Anāhada Nāda, is the cause of the universe.Each individual and every cell contains a universe. A self-realized one declares the entire creation exists within. Every thought is a universe, appearing and disappearing like a bubble. The heart chakra, Anāhata, is the essential anchor … read more »
Vishuddhi chakra and psychic balance
The Viśuddhi Chakra governs purification and expression.All energy centers are given for our well-being, but our way of life and thinking affect them. Human manipulation of nature and ourselves creates imbalance, disturbing these centers. Yoga is designed for universal well-being and is … read more »
Use your common sense!
Discerning Guru Vākya with common sense is essential.When a Guru speaks, the answer is often for the person asking, not for everyone. Hearing a reply meant for another does not make it Guru Vākya for you. Direct personal instruction from the Guru is … read more »
We will bring that divine light
The essence is the Guru's light and the systematic knowledge received.A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true … read more »
Sadhana Guru seva and Guru kripa
Sādhanā is a universal path requiring sincere practice, not mere labels.It is not only for sannyāsīs, as many become lazy, claiming greatness from their robes alone. True sannyāsīs serve the Guru and others. Householders, like farmers who work while repeating mantras, are also great sādhus, sustaining … read more »
The mantra RAM
Invoke peace through the divine name and the inner journey.The resonance of Rāma's name moves energy from the navel to the heart, to the throat, and upward to the crown, bringing peace to one's entire universe, home, and all beings within it. This peace must … read more »
Meditation, and Singing Bhajans
Spiritual practice integrates prayer, meditation, and conscious living.Action is dedicated to the divine principle, Śiva, for the welfare of all beings and oneself, enabling service to family and the world. Spiritual conduct means humbly caring for everyone, responding to adversity without anger. True … read more »
God Vishnu and God Shiva
The story illustrates how greed tests devotion.Nārada observes human suffering and prosperity. Lakṣmī claims all devotees are hers, prompting a test with Viṣṇu. Viṣṇu, disguised as a simple sādhu, is welcomed devoutly by a merchant. Later, Lakṣmī arrives appearing extraordinarily wealthy. The … read more »