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atw blanicka 31.12.2010 Musical recording.

A multi-day consecration ceremony integrates Vedic ritual with local tradition to establish divine presence. The process begins with pure participants collecting sacred river water in ceremonial pots. Deities are invoked, bathed, clothed, and honored with precise offerings and mantras. A key ritual involves anointing the form with sacred substances at specific points. The deities are then tended to as living guests, being put to sleep with amenities and awakened with song. The culmination involves a public consecration and communal feast, marking the successful infusion of divine consciousness into the sacred forms. "These are considered to be pure. They are actually really part of God as well." "Don’t miss coming on Wednesday. This is really a rare opportunity for us to be part of this."

The Guru's sandals are the vessel for crossing the ocean of worldly existence. The holy lineage flows from the source through all masters to the present. Sanskrit is a sacred language; its fifty letters reside within the human body's energy centers, making its recitation purifying. When asked for a guide after his departure, the master composed the Guru Pādukā Stotram. These sandals bestow the empire of dispassion and devotion. They are the sun that dispels the darkness of the threefold afflictions originating from celestial, material, and elemental forces. They dry up the ocean of delusion caused by impurity, distraction, and the veiling ego. The sandals subdue inner enemies like desire and anger, while granting discriminative intellect and dispassion. They illuminate the supreme knowledge and swiftly bestow liberation. "Salutations to the great, holy sandals of the Guru. These sandals are like a boat that helps us cross this endless ocean of transmigration." "Praying to the holy sandals of the Guru can dry up this entire ocean of delusion." Filming location: Wellington, New Zealand

The only way to liberation is through total surrender to the true Guru. Even after acquiring all qualifications, one cannot overcome the suffering of repeated birth and death alone. You must surrender fully with your heart, without any false humility or devotion. The Guru, as an ocean of compassion, is the friend of the surrendered soul. Liberation is granted through the Guru's merciful glance. This surrender is a private covenant between the devotee and the divine. "Save me, for I have fallen into this ocean of birth and death." "My speech will be steady if you are by me."

A spiritual address on illumination and purification through surrender. The path is found by grinding down desire until there is no shadow of want. This light purifies mistakes and corrects our course. We join together in this healing. The new way must be accessible to all. Equanimity is a daily practice. Surrender is like a sacred river flowing from the throat. A sincere desire will not be disappointed and will be met with blessing. "May that light of the little star shine upon all of us, so that it may continuously illuminate our path through life." "Grind it like this, like this, and you will find happiness."

atw Mexico2 Pranayama Musical recording.

We are identifying a place and performing a symbolic action with a cup. The place is depicted in a picture and contains a whirlpool in a park corner and a pond. A brightly painted cup is there, meant to stand upon a tree stump behind the pond. The action involves using group-colored pencils to tie the cup, but not to bind it completely, as it is already secured. The final instruction is to transform these pencils into the pencils of our group's boats. "It is in the picture. And did you recognize me? Yes, indeed." "First, we must tie it with pencils in the colors of our group. Must we bind it completely? No." Filming location: Strilky, Czech Republic

The universal Self is the sole reality, from the supreme consciousness to the individual soul. Parameśvara is the one consciousness governing the endless universe, ever-present and without ego. This same consciousness, when influencing a particular solar system, is called Īśvara. The light of the creator, the Śivajyoti, is the Brahmajyoti and the Ātmajyoti; there is no difference between them. This Ātmā is immortal truth, consciousness, and bliss—unchanging and indestructible like space. The same universal Ātmā resides within every entity, from bacteria to humans. One is not the body, senses, intellect, or mind but that divine Sat-Cit-Ānanda. The problem is ignorance of this truth; knowing it, one becomes free. The world's conflicts arise from "my" and "yours." Meditation and the Guru's grace are essential to realize the Self and cross the ocean of ignorance. Do not judge a teacher by the body but by the knowledge within. Use mantra repetition to calm disturbances and wear away impurities. "Brahma Satya, Jagat Mithyā. Brahma Satya, the truth is that Sachidānanda; Jagat Mithyā, this world is unreality." "The difference between you and me is that I know and you don’t know, and that’s why you are suffering." Filming location: Jadan, Rajasthan, India

A solar eclipse involves both scientific understanding and traditional practices. Scientifically, it occurs when the moon passes between the sun and earth, blocking sunlight. The sun's outer layer undergoes nuclear fusion, converting hydrogen to helium and releasing radiation. Earth's ozone layer normally absorbs harmful ultraviolet radiation. A thinning ozone layer, exacerbated by certain pollutants, allows more radiation to reach the surface, increasing health risks. During an eclipse, the alignment is believed to allow specific radiations to reach earth, which traditional teachings say can be harmful. Therefore, precautions are advised: avoid eating, drinking, and viewing the sun directly during the eclipse; cover food and temple deities; and purify oneself afterward. These practices, historically instilled through cultural reverence, are presented as protective measures against these radiations. The event is also a time for charity, prayer, and introspection. "During that period when the moon is between the sun and the earth, some radiations do not reach our Earth directly." "Therefore, we should not come out and should not see the eclipse, because these radiations directly fall on our eyes and skin, creating problems." Filming location: Jadan, Rajasthan, India

The Svādhiṣṭhāna Cakra represents the place of the self where awareness and entanglement begin. A cakra is difficult to describe, like an indescribable taste. The Guru is the principle leading from darkness to light, a savior from eternal suffering, though often seen merely as a teacher. The devotion felt is beyond words. Feelings do not originate from the spine or brain, but from how objects are perceived; these impressions then manifest and store in the body. The world is a net of illusion created by God, binding all beings through karma and attachment. This illusion, or Māyā, is like a mirage: it appears real but is nothing, an unattainable horizon. The body itself is this illusion. Humanity is caught between seeing reality and unreality, hindered by pride and intellect. Concepts like awakened Kuṇḍalinī or opened cakras are often mere consolation, not verifiable wisdom. The mind creates all states and atmospheres. When the state runs wild, uncontrolled by the mind, danger arises. We suffer from the question of whether things are or are not. To consciously use the body as a tool without identifying with it is key. Svādhiṣṭhāna, meaning "one's own place," is where frozen existence melts into the flow of feelings and stored karmic impressions. We are trapped in a net of our own creation, like a spider in its web, fighting over illusory possessions. A parable tells of two brothers who find treasure; consumed by greed and the illusion of possession, they poison and shoot each other, thus killed by the devil of their own attachment. This Moha, or delusion, confuses the mind. We are fish caught in this net; cutting its threads requires a wisdom we do not possess. Upon awakening to consciousness, one sees the entangling web. "Gu means darkness and Ru means light. The Guru is the consciousness, the principle—the one who leads us from darkness to light." "Mo Māyā kā jāl Prabhu nirachāyā. 'Jāl' means net. A net means one cannot escape."

Satsang is a gathering in truth, combining wisdom and song. Truth manifests as speech and chant. These chants are teachings or praises, passed from master to disciple. Their repetition is a spiritual practice, a mantra. Truth means the divine principle, Brahman. The individual self faces two paths: realization or destruction. The divergence point is the company one keeps. Good company leads toward God; bad company leads to doubt and fear. This company can be with people, animals, or any presence that awakens love. Without divine love and devotion, life is barren, like a leafless tree or a lifeless body. Love is God; to love God is Bhakti-Yoga. This love purifies and awakens one's inner energy. Seek a spiritual object for your love, like the universal sun, which belongs to all and disappoints none. True devotion is surrender, becoming a channel for divine love. Give love, and more will flow through you. "Satya means truth and Saṅg means togetherness. So it is a gathering in which the truth is spoken." "Bhakti-Yoga means to love God... The second form of divine love, in the aspect where one has spiritual faith."

Offer yourself daily as an instrument for divine love. Begin each morning by surrendering a specific inner quality. Renounce doubt, declaring you will never live in it. The next day, relinquish jealousy. On the third day, abandon all hatred. On the fourth, forsake greed and longing. Proceed daily, letting go of one quality after another. This is the practice of becoming a conduit. Like the bamboo in the garden, one must be willing to be cut and hollowed out so the divine breath may flow through as a flute, softening hardened hearts. The mantra is: "I am not the doer. O Lord, make me an instrument of Your love." Dedicate your life completely; otherwise, it is wasted. Yoga in daily life means realizing this offering. Establish discipline, like regular fasting, which is foundational for a student. These ancient principles transcend culture and religion, guiding one past obstacles toward reunion. A day comes for everyone when they see time was wasted. Do not postpone; begin now. "O Lord, take my body, mind, soul, and consciousness and let them be an instrument, your instrument, through which your love and truth shall flow." "I am not the doer. I am not the doer. O Lord, only You are the Doer."

Holy places are discovered through human experience and consecrated by spiritual practice. Since ancient times, humans have sought meaning and discovered locations where spiritual energy is concentrated. People found healing at specific natural sites, sharing these experiences until a collective belief formed. This process is innate, similar to animals instinctively seeking minerals for health. Traditional healing systems like Yoga and Āyurveda emerged from observing nature. Holy sites exist across all faiths—Mecca, Jerusalem, Bodh Gaya, Varanasi—their reality is independent of personal belief. Saints sought solitude in harsh, remote areas for intense meditation, enduring great physical and mental hardships. Their prolonged spiritual practice imbued these locations with sacred power. Pilgrims undertaking arduous journeys to such places, holding the destination in constant thought, would become purified and radiant, themselves becoming vessels of the divine energy. Upon return, they were celebrated as bearers of blessings. The eternal spiritual essence of a land persists beyond its modern civilization. "Where Gurudev is residing, there is concentrated all the pilgrims, all the holy places." "After all this... your inner self says: 'Now I am divine because I drank the juice of the God’s name, nectar.'" Filming location: Jadan, Rajasthan, India

Yoga is the union of the individual self with the supreme self. This is a union of consciousness, not a physical joining. The state of separation is bondage; the state of union is liberation. The process removes obstacles within the mind, such as desires and ego, which create the illusion of duality. When the mind's modifications cease, the true, ever-united nature of the self is revealed. Various paths lead to the same destination: the dissolution of the sense of 'I' and the direct experience of oneness. The goal is to move from duality to non-duality. "Yoga is the cessation of the modifications of the mind-stuff." "When the disciplined mind rests in the Self alone, free from longing for all objects of desire, then it is said to be in Yoga."

Dharma is upheld through devotion, righteous action, and the rare company of saints. In this age, satsang and the vision of saints are precious. The foundational power of creation originates from Brahmā. True strength comes not from external force but from the subtle inner prāṇa. Children require love and care, not merely sustenance. Societal peace arises from widespread wisdom, not mere knowledge. Fulfilling one's duty, especially the debts to mother and father, is essential. Liberation is not found in transient worldly things. Through pure devotion, even the divine comes under the devotee's sway. Persistent illusion in society creates corruption, which can be resolved through righteous focus. "Knowledge is indeed knowledge, but without true wisdom, one is like an animal." "That is what love is—it is sweet, it is amṛta, and through that love, Bhagavān too comes under the control of the devotee."

The color of devotion is the eternal hue blessed by the Satguru. Devotion is seen at the Guru’s feet, where the divine enacts līlā. The Guru’s words are incomparable, granting unmatched liberation through the name. The essence of devotion is like the chūndalīr devotion, a color blessed by the Sadguru. Once established, that color never fades. It is not about Haridwār or Makkah; devotion arises certain and near. The Guru’s grace is its sole source. The mind often fails to understand, yet troubles are transient. Remembering Bhagavān is essential even in Paramātmā’s home. Internal cleansing is mandatory. Binding the inner self protects from all harm. Cleansing renews radiance inside. The outer covering wears thin, but devotion preserves honor. Listening to the Guru’s words maintains that honor. Prayer becomes communication upon meeting a true Sadguru. The Guru sows seeds of devotion, cultivating spiritual fields. See the beauty within; no other comes close. “Once the color of devotion is firmly established, it never fades away. It is neither about Haridwār nor about Makkah; when the color of devotion arises, it is certain and close.” “If you bind yourself internally, then nothing can harm you; you must definitely cleanse your inner self.” Filming location: Jadan, Rajasthan, India

A spiritual discourse on Yoga in the Indian tradition begins with invocations and a bhajan. Salutations to Śrī Mādhavānandajī Kṛṣṇa Bhagavān. Salutations to Mahāmaṇḍalī Maheśvarānanda Śrī Gurujī. Salutations to Śrī Dīp Nārāyaṇ Bhagavān. Salutations to Devāśvara Mahādeva. Salutations to Mādhav Kṛṣṇa Bhagavān. Salutations to Viśvaguru Mahāmaṇḍaleśvara Paramaṁ Svāmī Śrī Maheśvarānandajī Mahārāj. Salutations to Mahāmaṇḍaleśvara Svāmī Śrī Jasrāj Purī Jī Mahārāj. Om. The mind is urged: walk slowly, brother mind, to ascend the sky. Slowly walk to ascend the sky. Again salutations to Dīp Nār Bhagavān. Salutations to Devāśvara Mahādeva. Salutations to Mādhav Kṛṣṇa Bhagavān. Salutations to Viśvaguru Mahāmaṇḍaleśvara Paramātmā Svāmījī Meśvarānandajī Mahārāj. Salutations to Mahāmaṇḍaleśvara Svāmījī Jasrāj Purījī Mahārāj. Om. Satguru Sama has received the love of his life. Kailāś Purījī, Khāḍī. "Dheere Chaal Gagan Gar Chadnaare Bhai Manva, Dheere Dheere Chaal." "Śrī Dīp Nārāyaṇ Bhagavān Kī Jai, Viśvaguru Mahāmaṇḍaleśvara Paramaṃ Svāmī Maheśvarānanda Mahārāj Kī Jai." Filming location: Jadan, Rajasthan, India

The Guru is the root of all spiritual understanding and grace. Without the Guru, nothing can be known. The Guru's lineage is an eternal vine of nectar. One must recognize the true essence of the Guru, for the form is merely the face; the real Guru is beyond body and mind. The root of meditation, mantra, and knowledge is the Guru's grace. Satsanga is the greatest spiritual practice. Even a sinner who comes to satsanga is cleansed. If you place the entire world on one side of a scale and satsanga on the other, the side with satsanga is heavier. The Guru resides within; there is no need to search elsewhere. Serve selflessly, help the poor, and protect living beings. Compassion is the root of dharma, while pride is the root of sin. Love for the Guru should exceed love for one's own family. Only the light of the Sadguru's knowledge dispels inner darkness. Follow the Guru's teachings and walk that path. "The root of meditation is the Guru, the root of the lamp is the mantra, the root of speech is the word, the root of knowledge is the Guru’s grace." "If you place the entire world, love, mother, satsaṅga, heaven, and liberation on one side of the scale, and on the other side place only satsaṅga, the scale with satsaṅga will be heavier." Filming location: Jadan, Rajasthan, India

In this Kali Yuga, satsaṅg is rare, and many great gurus are passing away. Successors are hard to find due to materialism’s influence. A sadhu possesses equal vision and lives simply, always an aspirant. The great never proclaim their greatness; a diamond does not speak its value. Humble branches bend with fruit; the cactus keeps its fruit high with thorns. Humility leads to greatness; pride causes loss. Quality is needed, not quantity. Saṅgmitrā renounced her beauty with acid so people would follow Buddha’s teaching, not her face. Such dedication is necessary to bring the divine message. Christmas reminds of Jesus’ hard path and love for all creatures. The original message was non-violence; animals were part of the peaceful scene. A wish is expressed that saints come again, perhaps from among those present. Without true love in the heart, one cannot become that, whether in worldly life or renunciation. Satsaṅg is rare; bad company is abundant. Fortunate are those seeking satsaṅg; unfortunate those seeking kusaṅga. May spiritual energy grow and steps be taken towards self-realization. “Bade baḍā na kare, baḍā na bole bol, Rahīmana hīrā kaba kahe lākha hamārā mola.” “Sāc binā sudhare nahī̃ ādam raso anīk, cāhī tum grast meṁ raho, cāhī peṇo bhīk.” Filming location: Vienna, Austria

The goal of human life is to know our true nature, which may require many lifetimes. Attention must be paid to body, mind, and soul, including a healthy lifestyle and care during illness. A large humanitarian project in India encompasses a school, water supply, fire brigade, and a shelter for cows. A new hospital aims to address high child mortality and a severe lack of doctors in the region, providing basic care, specialized treatments, and health education. It operates through donations, medical camps, and an emergency service. All living beings possess prāṇa, the life force that binds the five elements. The individual soul is bound by karma, but through pure intellect, one may realize enlightenment, which is knowledge. All consciousness is ultimately one. Universal love must extend to all living beings, not only humans. Love means compassion, understanding, and forgiveness, which purify our dense prāṇa. Meditation filters negative thoughts, allowing devotion to awaken in the heart. Health requires a balanced life, and yoga integrated into daily practice supports well-being, though all must eventually leave the body. "Helping hands are more valuable than folded hands." "Love all living beings, if nothing else, then at least as much as you love yourself." Filming locations: Salzburg, Salzburg, Austria.

Ancient wisdom offers a path to health and divine union for the modern world. Yoga is an ancient science for body, mind, and soul, aiming for union with divine consciousness. It begins with deep relaxation, followed by physical postures practiced with conscious breath and full concentration. This systematic practice develops health on physical, mental, social, and spiritual levels. True human qualities are expressed through love, forgiveness, and understanding, recognizing the divine in all. Meditation is the gateway to the inner self and God, while prayer is a direct dialogue. The core realization is that the true Self, the Ātman, is immortal and one with universal consciousness, beyond the perishable body. This understanding dispels fear and guides one to live rightly. "The union of the individual with the divine Self is Yoga." "Praying is the main thing for human beings. Praying brings happiness." Filming location: Linz, Austria

Yoga is a balance leading to a harmonious life, a unity of body, mind, and soul. Modern life is attached to materialism, losing the direction of love. True love begins with loving oneself, which is not ego but understanding one's purpose. The system of Yoga in Daily Life is systematic and comprehensive. The primary practice is relaxation, achievable only through renunciation. Breath is life itself, from first inhalation to last exhalation; conscious, slow breathing cultivates prāṇa and longevity. Practice should be slow and mindful, leaving one relaxed and energized, not exhausted. This system offers practices for all stages of life and specific problems, provided one understands the correct application. "Breath is life; life is breath." "Practicing quickly and practicing very slowly is the difference." Filming location: Austria

Yoga is a practical system for health and self-help, accessible in daily life. I began over twenty-five years ago, seeking movement, relaxation, and meaning. Authentic teaching came through a system called Yoga in Daily Life, which integrates philosophy and practice for the West. My professional background in physiotherapy allowed me to contribute to a specific program, "Yoga Against Back Pain," which evolved into this book. The spine is central to our existence, and pain has many causes. Yoga addresses this through slow movement coordinated with breath and concentration, strengthening and relaxing the back. Practice does not require a mat or much time; exercises can be done seated or in brief moments, like at a desk or on a plane. The goal is to help oneself and others. This book is a tool for that, suitable as a gift for anyone. "Helping hands are more valuable than folded hands." "Yoga is something: help yourself." Filming location: Vienna, Austria

The fire of love is the path of yoga. Only love unites. Love opens all blockages from the physical to the spiritual. Love is a fire that removes obstacles. Love expands and opens. Through love, the transient melts and the eternal is realized. Yoga practices—āsanas, prāṇāyāmas, bandhas, mudrās, kriyās, mantras—prepare the body and mind to receive that love. The highest joy is union with the divine presence. Purify the antaḥkaraṇa through karma, bhakti, jñāna yoga; then meditation becomes possible. Destiny is formed by past actions. At the last breath, destiny carries the soul according to its purity. Spiritual light is not physical brightness but enlightenment, indescribable knowledge. That light is attainable through purification and sādhanā. Judge no one; first examine oneself. Every negative thought pollutes the inner instrument. Human life is given to realize one’s relation with God—this is religion. Yoga is the essence from which religions arise, uniting universe, consciousness, and energy. “Only love unites. Only love opens our nāḍīs.” “Enlightenment is that wisdom, that knowledge, which you cannot compare with this physical light.” Filming location: Vép, Hungary

The sun is the sole source of energy and the regulator of all life. It is the measure of time, governing days and seasons. The entire water cycle, from rain to rivers, is driven by solar heat. All food grows through photosynthesis, requiring sunlight. This energy, called Prāṇa, enters the body through breath and sustains every cell. It divides into five vital forces: Prāṇa for the face, Samāna for digestion, Apāna for elimination, Vyāna for circulation, and Udāna, which carries the soul at death. The sun's energy maintains body temperature and health. Everything used in daily life derives from this solar source. The path to liberation is named after the sun. "The sun is the only source of energy in this world." "The sun is the source of Prāṇa, the source of life." Filming locations: Vép, Hungary.

Meditation is the path to clarity and divine connection. Begin by relaxing the body completely and observing the breath. This practice harmonizes daily stress and prepares consciousness for divine will. Specific breathing techniques regulate bodily systems. The ultimate aim of life is to be with the Lord through meditation and mantra, which yields increasing happiness unlike worldly pursuits. Service, or seva, is equally vital, manifesting as selfless action like that seen in sacred spaces. Prayer creates a collective energy that brings help and connection. One can always directly pray and be heard. "Holy Gurujī, fortunate are they, blessed are they, lucky are they, who can just sit and meditate and repeat mantra, practice mantra, Gurudev kā nām, nāma smaraṇa, that will fulfill the aim of life." "Deen Bandhu Deen Anāth, merī dorī tere hāth. O Lord of the meek, the string or the thread of my life is in your hands."

Universal love and peace come from realizing the formless, spotless God. God is universal love, beyond forms and dualities. When love is God, God is love, and the whole world is one family. Conflict arises from limiting the universal to individual desires. The intellect, full of pride and greed, causes suffering. Animals know God without conflict, but humans create dualities. To know God, remove jealousy, doubts, ego, greed, and anger. These spots keep you from the spotless divine. Real love is oneness, not personal attachment. Love between persons is karma; only universal love is true. Be still in meditation and drop all negative qualities for even five minutes—then higher consciousness dawns. Do not convert others; convince through truth. The truth is God is real and the world illusory, and peace requires including all. When you trust in God, everything is provided, as seen when saints fed multitudes and a banana skin offered with love was greater than a feast. Love turns poison to nectar, so celebrate festivals with love and peace, not harm. God comes when there is love. “In this banana, the fruit has no taste. In the skin is the taste, because of love.” “Without the Lord’s love, it does not come, even if you try a thousand times.” Filming location: Vép, Hungary

The inner journey requires personal change and self-examination to fulfill our spiritual purpose. First, you must become the change you wish to see. Look within yourself. Assess your spiritual work, your ego, anger, and past wrongs. Repair this through prayer and mantra. Life's time is limited; do not miss the opportunity for liberation. Our rich spiritual lineage provides every blessing and protection. Your inner self, the Ātmā, is unchanging, while the body and world change. Therefore, change all negative ambitions, especially harmful thoughts about others, as they damage you, not them. In this age, many false paths exist, but our lineage is an authentic highway. Follow it through practice, sādhanā, and service without expectation. Ultimately, what you create here—good or bad—shapes your future path. Surrender all to the divine and continue your practice. "Be the change you want to see." "When you think negatively about others, they will not get these negative thoughts from us, but the thoughts will affect us." Filming location: Prague, Czech Republic

Working with youth when everything seems wrong requires understanding, discipline, and love. Young people with difficult starts often cannot identify their feelings or know what they truly want. Their hearts are broken from receiving harm when they should have received good, making them unable to accept goodness. They believe nothing wonderful exists for them. The first principle is understanding learned from direct experience. The second is discipline; maintaining clear rules allows youth to experience rewards and consequences, which is liberating. The third is love; it is never too late to give love, even if initially met with aggression, as change eventually becomes visible. "Broken hearts are much heavier than broken bones." "When a young person does something good, they actually see that it is working." A call for spiritual education and ethical nurturing is essential. Children need love and wisdom, not just toys or wealth. Education should introduce spiritual literature like the Bhagavad Gītā to shape human activity. Dharma means principles; protecting dharma allows it to protect you. Non-violence in all forms is fundamental. A person without spiritual education is lost. Youth need nurturing and love, not just teaching; parents themselves need teaching. Yoga serves as vital consciousness for modern times, fostering true humanity. Tolerance among religions and respect for all cultures are needed. "Children don’t need your toys, they need your love. And children don’t need your money; they need your wisdom." "If you protect dharma, dharma protects you." Filming location: Prague, Czech Republic

Ethical education begins in the family and extends throughout society. The search for goodness is natural to human nature. Youth is a phase for learning societal rules and understanding the world. Teachers must possess qualities and uphold principles to impart wisdom correctly. A loving family environment provides essential security and teaches how to live. We must not ignore those less fortunate but help create a better world. Every societal crisis is first a moral crisis. Parents are the first gurus; a mother's mental state directly influences the child's development. Early childhood is vital for forming ethical dispositions and a sense of security. Media literacy is necessary to navigate a commercial media landscape. Cyberbullying is a major social issue requiring action at state, family, and school levels. Aggressors and victims in online environments have identifiable typologies. Ethical principles should be actively taught in schools to cultivate universal moral values. "Every crisis—whether a societal, political, or economic crisis—is, in the first place, a moral crisis." "Parents or the mother are the first guru for children." Filming location: Prague, Czech Republic

Ethical education is the foundation for a harmonious society. Education shapes the human being. True ethical teaching begins in the embrace of parents. Schools and universities cannot provide this fundamental nurturing. The family is the first instrument of moral instruction. Yet today the parental lap is occupied by laptops. Children lose their place and absorb negative influences early. Multi-generational families, once the source of guidance, are now rare. Yoga offers balance between emotion and intellect. This balance brings harmony and union within. Ancient Vedic knowledge reveals that the universe is complete and perfect. Humanity’s pursuit of machines creates imperfection and suffering. Warfare has lost its direct heroism, replaced by remote killing. To protect the young, one must clear the lap of devices. One day dedicated to children should enter the education system. The Vedic prayer wishes happiness for all and freedom from suffering. Seeing the world as one family dissolves conflict. "Lead us from darkness to light. Lead us from mortality to immortality." "The whole world is one family. If we accept everyone as our brothers and sisters, then what need is there for any conflicts?" Filming location: Prague, Czech Republic

We gather in remembrance of a divine incarnation. This is the anniversary of Bhagavān Śrī Dīp Nārāyaṇ Mahāprabhujī. India's soil is sacred, having given birth to countless saints and all twenty-four incarnations. Mahāprabhujī was an incarnation of Lord Viṣṇu. The creation began with Svayambhū Śiva, the cosmic consciousness from which all universes manifest. During the churning of the ocean, a poison emerged that threatened all creation. Lord Śiva drank and neutralized this poison through yogic kriyā, earning the name Nīlakaṇṭha. From that Himalayan lineage emerged the great saint Alakhpurījī, whose presence blesses the region and gives the Alaknandā River its name. Our spiritual tradition flows from these ancient sources. Through the blessings of Alakhpurījī, the great yogī Devpurījī performed miracles in Rajasthan. Mahāprabhujī's birth was foretold by Śiva to his mother, Chandan Devījī, and he incarnated on a Dīvālī night amidst divine signs. We honor this through a night of devotional song and Bhakti Yoga. "Hardly one village will you see in India where there has not been a great holy saint incarnated." "Śiva means liberation, Śiva means beauty, Śiva means truth: Satyam Śivam Sundaram." Filming location: Jadan, Rajasthan, India

Khattu is a sacred land central to our spiritual lineage. Bhagavān Śrī Dīp Nārāyaṇa Mahāprabhujī lived there for 135 years. The ashram with its banyan tree is where he gave the Śrī Vijñāna Dīpa Gītā, composed bhajans, and held satsaṅg. His Holiness Śrī Svāmī Madhavānandjī stayed there from 1940. Millions came for darśan, taking dust from where Mahāprabhujī walked at Dīpeśvara Śiva Bāgh. Nearby is the Dhūnī, the fireplace of his master, Śrī Devapurījī. Our lineage flows from Mount Kailash to Kedarnath and Badrinath, to a village named Kailash, then to Khattu. Key sites include Hari Vāshanī, the Dhūnī, the banyan tree, and Duna ashram where Mahāprabhujī’s samādhi is. Remembering Khatu awakens this spiritual energy. Therefore, I designed Khaṭu Praṇām. This salutation connects you to that energy through specific movements from Yoga in Daily Life. Teachers must properly instruct these postures, not just use simplified names. The banyan tree is a witness. Eyes that saw Mahāprabhujī are blessed. "Only this tree knows who was Mahāprabhujī." "Do not be lazy and just say, 'Now go to the mountain...'" Filming location: Khatu, Rajasthan, India

Life is a spiritual dance, and yoga is the cosmic dance of union. The soul wanders eternally through countless births. A human birth is a rare opportunity for self-realization through intellect and compassion. This path involves yoga practices, meditation, and love for all living beings. The journey is a continuous, gradual development of consciousness. Practice with patience brings results. Maintain balance through focused concentration. Handle all elements, like water, with reverence, as they are alive and responsive to our thoughts. "To be a human being, on one hand, is the most beautiful thing; on the other hand, it is somewhat difficult. To fulfill the duty, the task that a person has brought with them." "Water is life. That is what life means. That means it lives. And therefore, every thought of ours, every movement, every action, whatever we do with water, water makes a choice." Filming locations: Vienna, Vienna, Austria.

The nature of divine incarnation and the essence of guru devotion. Divine consciousness manifests through holy incarnations. The luckiest are those who recognize a Master within their lifetime, for we often understand too late. A disciple's service is his true spiritual practice, a surrender of ego through tireless work and devotion. This path is demanding but divinely sweet. Physical beauty, youth, and possessions are as fleeting as water or sand held in the hand. The core obstacle is the heavy rock of our own ego, pride, and anger. True devotion means welcoming correction with gratitude, as it melts the ego. The ultimate goal is to become an instrument of divine love and light, serving the creation selflessly while we have time, for life is as uncertain as a leaf blown from a tree. "Only this banyan tree is the witness. This tree knows who Mahāprabhujī was." "Please keep on correcting me lifelong, Gurudev. Your blessings should be there. That’s called a sevā. That’s called humbleness." Filming location: Alexandria, USA

Life is a state of hunger, a universal longing for happiness and love. From the beginning, two forces exist within creation: divine positive energy and negative demonic energy, perpetually in conflict. Above these is knowledge, which harmonizes them when attained. This wisdom reveals our temporary existence as guests on this planet, where constant change is the only constant. True contentment, the end of hunger, comes from this realization, not from material accumulation. Modern life, with its abundance and rapid change, often leads to unhappiness, pollution, and ill health, distancing us from nature's rhythms and each other. Ancient wisdom teaches a balanced, disciplined life of tolerance, respect, and organic living, integrated through yoga. Yoga is the universal principle of balance that unites space and consciousness. "When you get contentment, all other wealth is like dust." "You are yoga. If you are not yoga, you can’t survive anymore." Filming location: Serbia

The Sun's sacred energy is central to health and spiritual practice. The first morning ray, Uṣā, imbues water kept in a copper pot, creating a potent drink called Uṣā Pāna. This practice is considered supreme medicine. Different solar positions throughout the day hold distinct meanings, reflected in rituals like offering water at sunrise and the twelve postures of Sūrya Namaskāra. These are conscious acts to awaken dormant energy. Sunday and the full moon day are periods of heightened energy, ideal for meditation and prayer. The mind, governed by the moon, is unsteady and emotional. Balancing the lunar Iḍā nāḍī with the solar Piṅgalā nāḍī transforms emotion into divine love, or Bhakti. In the present age, repeating the divine name is the essential support. Satsaṅg, the company of the wise, is a mine of happiness and destroys countless sins. The internal trinity of buddhi, jīva, and ātmā mirrors the cosmic unity of Brahmā, Viṣṇu, and Śiva, all sustained by Śakti, or primal energy. "Uṣā Pāna is considered the best medicine, the best drink, and the healthiest practice." "In Kali Yuga, there is only one hope: the name of God. Repeat mantras. You will cross the ocean of ignorance."

Health rests on three pillars: diet, prāṇāyāma, and āsana. Illness is largely connected to diet, an addiction of quantity over need. Reduce intake by sixty to seventy percent gradually; this cultivates healthy hunger, not craving. Proper quantity brings energy, strengthens immunity, and allows the body to consume itself, preventing disease. Prāṇāyāma sustains the digestive fire and purifies the system, especially after medical treatments. Āsanas prepare the body by removing stiffness, enabling greater prāṇā absorption. These practices form a complete system for well-being. Live according to yogic principles: right diet, right routine, right conduct, and right thought. Do not expect external solutions; practice begins with the self. "Eat everything, do not refuse, but in less quantity." "Without food, you can live for some weeks. Without water, some days. But without breath, maybe only some minutes." Filming location: Belgrade, Serbia

Yoga integrates ancient wisdom into modern existence. Ancient wisdom is perfect and reveals the sustainable, God-made world. Modern knowledge is imperfect, describing the unsustainable, man-made world. Human manipulation of nature, through genetic techniques and greed, creates imbalance and disease. True wisdom lies not in external accumulation but in inner awareness and harmony. Yoga is a holistic practice of postures, breath, and meditation that cultivates positive thinking and self-realization. All that is sought outside exists within. Through consistent practice without expectation, one experiences supreme bliss and liberation. "Ancient wisdom teaches and informs the God-made world about the God-made world. Modern wisdom teaches and informs us about the man-made world." "Any thought which goes out of the human brain will turn back to that place like a boomerang. Therefore, if you think negative, you are harming yourself." Filming location: Serbia

The cultivation of viveka, or spiritual discernment, is the essential foundation for liberation. This discernment distinguishes reality from unreality, truth from distraction. It is the nectar churned from the inner ocean of mind and intellect. Without viveka, all efforts are in vain; one remains a slave to the senses, flowing in negativity. Viveka awakens by seeing unity, where friend and enemy are one. It is superior to the intellect, which merely judges, for viveka reveals the fruits of action. Mastery comes through discipline, meditation, and studying sacred texts. This leads to control over the mind and prana, enabling one to follow the path of truth and attain perfection. "Intellect can be manipulated. The intellect can become blind, but not the vivekā." "Brahma Satya. Jagat Mithyā. That Viveka tells: Brahman is the truth, the Supreme is the truth. Jagat Mithyā: this world is unreality." Filming location: Serbia

The purpose of human life is Self-realization and liberation from the cycle of birth and death. We forget our divine promise upon entering the material world. The soul has wandered through countless miserable lives, powerless and confined. We were granted this human life by divine mercy, a precious opportunity not to be wasted in ignorance. Our worldly enjoyments and plans are temporary, like dreams, and often lead to sorrow. We must live our duties but remember our primary spiritual aim. In this age, repeating God's name through mantra is essential. This practice should become so deep it becomes ajapa, an unceasing inner repetition. Religious dualities are a major problem; we all share the same human condition and face the same final gate. See God in everyone. All worldly achievements are transient and will be altered by others. Only spiritual practice remains with you. Life is like a flowing river; each moment is unique and gone forever, ultimately merging into the ocean of unity. "Mother, father, friends, husband, and wife—you have had them in every life... But the Satgurū Dev is found only in human life." "Therefore, love God without duality and see God in everyone. Then you will not fight."

Ancient wisdom provides guidance for modern life. The fundamental struggle arises from attachment to the body, which is impermanent and a source of fear. All creatures share this fear and the master of hunger. Life consumes life in a sustainable cycle. Humans possess the intellect and compassion to transcend this cycle through discipline and practice, which is the beginning of yoga. Yoga is the science of mastering life by controlling body, mind, and intellect to inquire into life's purpose. Reality is not found in waking or dream states, but in the conscious presence underlying both. Dharma, or duty in all relationships, is essential; neglecting it causes suffering for the individual and society. Practice is paramount over theory. Yoga and Āyurveda together maintain balance. True yoga is the unifying force between cosmic consciousness and space, leading to Self-realization. Authentic teaching requires lifelong practice, not mere certification. The wisdom is to respect, understand, love, and practice tolerance. Yoga awakens innate positive qualities, fostering happiness, health, and spiritual growth. The knowledge is within; one must use it. "Ātmā is immortal, everlasting, divine, one with the cosmic Self." "Tons of theory is nothing compared to a gram of practice." Filming location: Serbia

The true pilgrimage is to the feet of the saints. A land where great souls perform austerities is sacred. When those souls merge with the divine, that place becomes a holy crossing. The dust from a saint's feet holds the power of all sacred rivers; it allows one to cross the ocean of worldly existence. Physical pilgrimages have benefit, but the ultimate goal is inner purification. An anecdote illustrates this: a devotee journeys to see the Ganga, yet the true vision comes not from the river but from disciplined devotion and service. Cleansing sins is not achieved by bathing in sacred rivers but by surrendering at the saints' feet. Their glory surpasses all deities. True refuge is found in the Guru's lineage. "Tīrtha means that when the child goes to those feet and applies the dust of the feet of the saints, then one crosses the ocean of worldly existence." "We must go to the feet of the saints and cleanse our sins. The glory of the saints alone is boundless, beyond that of all the deities." Filming location: Jadan, Rajasthan, India

Life is a festival of happiness determined by our own perception. Being present in this hall of past meditation is a rare fortune born of good karma, overcoming life's many obstacles. Today is doubly auspicious, marking both Diwali and a sacred incarnation day from an ancient lineage. All festivals, including Christmas with its tree, share a root in Vedic culture and the cyclical rhythms of nature, like winter's arrival. First comes nourishment, then spiritual practice. Those gathered are blessed, and all others join in happiness through meditation and prayer today. "Life is a festival; life is happiness. It is only a matter of how we think." "All festivals are related to Vedic culture, Vedic dharma." Filming location: Jadan, Rajasthan, India

The subject is Kuṇḍalinī and Chakras. Energy exists everywhere, and where energy circulates, there is a chakra. The Earth Chakra connects us to the ground; walking barefoot activates it. A practice of walking on stones and sand at home provides acupressure and health. Love is not something to receive but to give; giving love recycles divine energy. Worldly joy is limited and changing, leading to sorrow. True bliss, Paramānanda, is realized by renouncing attachments. The soul is a bundle of karmas; purifying them reveals the omnipresent Self. Kuṇḍalinī is the dormant serpent power of past, present, and future at the base of the spine. Its awakening leads to liberation. A meditation technique involves contracting the perineum while chanting the seed mantra Laṃ to direct energy up the spine. "We are not searching for someone who will love us. We are searching for an object to which we can give our love." "The soul is a bundle of karmas, nothing else... When these karmas are purified... what remains inside that soul? That onion is nothingness." Filming location: Warsaw, Poland

The chakras are energy centers governing human destiny. These eight centers receive and transform cosmic energy, precisely distributing it throughout the body. Within them lies dormant karma from past lives. Their awakening brings forth hidden memories and karmic results, a process of filtering that can turn one's life upside down. Fully awakened chakras lead to enlightenment, where past karmas are deleted. However, the living body continues to produce new karma through action and thought. These new karmas are protected by a divine aura, and the ill thoughts of others take on negative karma instead. Prāṇa is the cosmic energy flowing through these centers, the radiance of the soul and our nourishment from the cosmic mother. This energy has ten qualities: five main and five subsidiary prāṇas governing specific bodily functions. The human body itself reflects the four pillars of life and the ancient social divisions. The head, as intellect, is Brahmin. The arms, as strength and protection, are Kṣatriya. The trunk, as distributor, is Vaiśya. The legs, as carriers, are Śūdra. In truth, all are one within the single human form. The four pillars for a successful life are dharma, artha, kāma, and mokṣa. Dharma is duty and compassion for all creatures. Artha is both material and wisdom wealth. Realization of these leads to liberation. "When a chakra awakens, everything can turn upside down." "All creatures, all beings in the universe are myself. When I see all as myself, how can I kill them?" Filming location: Warsaw, Poland

This life is given to solve all karmas. Only now can we act. Through good deeds, prayers, and meditation, we influence purification. Do not expect reward; serve selflessly as a mother cares for a child. This is niṣkāma karma. Do not deny material life; use it, do not abuse it. Maintain energy by finding its source in nourishment and spiritual practice. Our chakras are energy centers controlling the body and filtering past karmas. When fully awakened, past karmas are resolved, though the living body still acts. All beings feel pain. Eating meat creates karma; you must repay that suffering. True dharma is seeing yourself in all creatures, causing no harm. Life is protected by four pillars: duty, wealth, righteous desire, and liberation. "Only now, after not. This life is given to solve all the problems, all the karmas, and that's why we are here." "That kind of love, when we develop, then it's called selfless service. There is no expectation. That is real helping, real love." Filming location: Warsaw, Poland

The human system contains immense dormant potential within 72,000 energy channels. This inner richness is like jewels at the ocean floor, requiring correct practice to access. Without proper technique and daily sādhanā, one cannot safely activate these profound energies. The aim of life must be known to direct this practice. The body's main energy centers, or chakras, receive power from the Divine. The creator implanted a seed of memory within the intellect. This memory records all experiences, allowing one to recall and relive any situation, making distance irrelevant. Memory can be positive or negative. When negative memories arise, they must be cleansed not with hate but with the wisdom, devotion, and renunciation. This process purifies consciousness, allowing one to separate from past impressions with love. Awakening requires this preparatory wisdom to handle the power involved. "Practice correct sādhanā, come out of emotion, and go with your devotion to thyself." "When you have no knowledge, you cannot remove them; you will suffer all the time." Filming location: Warsaw, Poland

Visit to Tatras Musical recording.

The human body contains hidden powers: Kuṇḍalinī energy and cakras. The endless universe is the womb of the Divine Mother, filled with cosmic consciousness and energy. This same energy flows through 72,000 channels in the body. The aim of human life is Self-realization to escape the cycle of rebirth. The individual soul carries all past karma, stored in the energy centers. Primary cakras govern the flow of this energy. Awakening the Kuṇḍalinī through spiritual practice leads to higher consciousness and liberation. One must guard the mind, as thoughts create karma. Practice is essential over mere theory. A true disciple follows one Satguru and one mantra for the spiritual journey. "One negative thought means poisoning yourself. One positive thought means liberating yourself." "Tons of theory are nothing compared to a gram of practice." Filming location: Warsaw, Poland