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Practicing led by Vishwaguruji

Morning satsang from Strilky Ashram, Czech Republic.

Practicing pranayama with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing Anulom Vilom and Brahmari pranayamas with Vishwaguruji.

Practicing Prnayama

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Practicing relaxation

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Some are trying to make negative things, they will lose the fruits. We are like one tree, that gives so many fruits. We should not kill animals. Teach yoga but first, get your diploma.

Practicing Sarva hitta asanas

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Now we are in the physical body but one day we will go to God. Yoga practice helps to keep our body healthy to keep our concentration better and to go to the highest path. Sarva … read more »
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Practicing with AUM

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Our roots and origin are in the navel. It is the centre of the Earth and sky. Sadhana awakens the shakti, energy, here. Asana makes you comfortable.

Practicing with Swami Umapuriji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Practicing with the Master

Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.Vishwaguruji explains the effects of exercise on different Upa-Pranas.

Practicing with Vishwaguruji

Morning program with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing Sarva Hitta asanas and Bari Khatu Pranam.

Practicing with Vishwaguruji

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Practicing Yoga in Daily Life

Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic.Practicing Yoga in Daily Life with Vishwaguruji. Asanas and pranayama.

Practise and live disciplined

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We can say for our program seminar or retreat. Everyone has a body and have nourishment. Every creature has pranamaya kosha and manamaya kosha. Some animals also have some intelligence. The first thing is the discipline … read more »

Practise faithfully and continuously

Morning prorgram from Summer Yoga Seminar in Strilky Ashram, Czech Republic.Many exercises we can practise every day at home. Explanation of symbols of Muladhara chakra. We should practise and live pure life continuously. Vishwaguruji introduces a beautiful yoga calendar and charts that were composed by other … read more »
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Practising Asana and Pranayama

Raksha Bandhan - morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asana and pranayama (Ujjayi and Brahmari) with Vishwaguruji.

Practising Asanas

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas with Vishwaguruji and M.M. Swami Vivekpuriji. Streching in standing position, manduki asana.

Practising Asanas

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising Asanas, led by Vishwaguruji. Including Trikonasana variations, Hasta Uttanasan and Bari Khatu Pranam.

Practising Asanas 1

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Pavanamuktasan, Marjari, Sasanka Asana, Shoulder cycling, Exercises for the foot, Ashva Sanchalanasan, Meru Akaranasan, Bhunamanasan, Meru Prishthasan, Dvikonasan, Setu Asan, Half Butterfly variations, Butterfly. Demonstration and explanation of the benefits of the exercise.

Practising Asanas and Pranayama

Morning satsang from Strilky Ashram, Czech Republic.Practicing led by Mahamandaleshwar Swami Vivekpuriji. Asanas from standing position and Nadi Sodhan Pranayama. Explanations and demonstration.

Practising asanas concentration and bhramari pranayama

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas concentration and bhramari pranayama led by Vishwaguruji.

Practising Bari Khatu Pranam

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.ractising Bari Khatu Pranam and pranayama and concentration.

Practising Bari Khatu Pranam

Morning program from Strilky Ashram, Czech Republic.Practising Bari Khatu Pranam and pranayama.

Practising bhramari pranayama

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Repeatedly practise two technics of bhramari pranayama. Explanation of the effects of different bhramari technics. To develop in yoga needs time. Bhramari pranayama is connecting to vajra nadi which is balancing the functioning of the body. … read more »

Practising bhramari pranayama techniques

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Explanation and demonstration and common practising of further techniques of brahmari pranayama. Explanation of jala neti technique. These technics of brahmari pranayama help us to release the tension and some inner sounds in our head. ídoing … read more »
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Practising concentration on one point

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.n Kryja Anusthan people get much clean spiritual energy. This sadhana is working on the inner side. Eagles see very far forward and backwards also. The elephant can concentrate only one thing at one time. Some … read more »

Practising fifth level of Yoga in Daily Life System

Morning practising.Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.

Practising from Strilky

Evening satsang from Strilky Ashram, Czech Republic.Practice.

Practising in the garden

Morning satsang from Strilky Ashram, Czech Republic.Mahamandaleshwar Swami Vivekpuriji is leading the practising, with explanation and demonstration. Including Akarana Dhanurasana and Setu Asana.

Practising kryja technic with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Bhajan singing. Practising one kryja technic. The story of Hoiyguruji Vishwaguruji and a Mahamandaleshwar who practised this technic in Delhi Ashram.

Practising led by Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas and OM chanting.
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Practising pranayama with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is very good to collect the rainwater and use it but only in a clear place. We should sit straight if it is possible otherwise we get some stomach problem. Practising pranayama.

Practising third level of Yoga in Daily Life System

Morning practising.Third part of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic

Practising with Vishwaguruji

Morning program from Strilky Ashram, Czech Republic.Practising sarva hita asanas. To eat salad and seeds are very good. We can eat it with a little oil and yoghurt. We can eat very much from this. Practising sarva hita asanas again and relaxation.
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Practising with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram Chech Republic.Practising meditation anuloma viloma pranayama relaxation and bhramari pranayama.
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Practising with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising relaxation and pranayama technics with Vishwaguruji.
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Practising with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising relaxation and pranayama technics with Vishwaguruji.

Practising with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky, Czech Republic.Practising asanas, pranayama, meditation, ashwini mudra and AUM chanting.
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Practising with Vishwaguruji

Morning satsang with Vishwaguruji from Strilky, Czech Republic.Practising Bari Khatu Pranam and nadi shodhan pranayama.

Practising with Vishwaguruji

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practisin Bari Khatu Pranam, relaxation and pranayama.
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Practising wth Vishwaguruji

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising ashwini mudra and chanting AUM. Practising Bari Khatu Pranam, asana and bhramari pranayama.

Practising yoga strengthens the immune system

Evening satsang from Strilky Ashram, Czech Republic.For nearly two years, the whole world has been suffering from the coronavirus. It is my experience that practitioners of Yoga in Daily Life all over the world have practiced well and stayed healthy. Today, more … read more »
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Practising yoga techniques with Vishwaguruji

Evening satsang with Vishwaguruji from Strilky, Czech Republic.Practising ashwini mudra, bhramari pranayama, AUM chanting and mantra japa. Relaxing in shashanka asana.

Prakrti - The mother nature

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.Real joy of the soul comes from pure nature. Clean, fresh air is better than any kind of air-conditioner. All yoga teachers should inspire the students and go with them into Nature. Learn the silence from … read more »

Prana - our life energy

Swami Gajanand in Bratislava, Slovakia - Public lecture "Prana-our life energy".

Prana and Apana

Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Srilky Ashram, Czech Republic.

Prana connects us

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We should accept and respect the cultures and religions of other people. Life on the Earth began with Shiva Bhagawan, and he brought the yoga. The story about Swami Dayananda who wore many clothes in him … read more »

Prana Is King Of Our Life

Yoga in Daily Life summer seminar, Strilky CZ.To create a human body many different forces have to come together and to work together. It is a wonder of God. He himself is speaking in this body. This secret can reveal only Gurudev. Brahma, … read more »

Prana, apana and vyana, Strilky

Afternoon lecture from Mahaprabhudeep Ashram, Strilky, Czech Republic.

Pranayama and the five elements

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Travelling in the Himalayas needs a different kind of training, we should practice more pranayama: five hours a day, inhaling through the nostrils, exhaling through the mouth. We have 72,000 nerves according to the yogic anatomy, … read more »

Pranayama calms down the emotions

Evening satsang from Strilky Ashram, Czech Republic.Patanjali says: Yoga becomes successful when you are disciplined. When eating is not good, the body suffers. It has an effect on physical health and on the emotions as well. Emotions are connected to the moon. … read more »

Pranayama Part 1

Swami Gajanand in Bratislava, Slovakia - Yoga Teacher seminar - General understanding of Pranayama Pranayama is the conscious and deliberate control and regulation of the breath.Prana means breath, ayam means to control, to regulate. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy, the power in the Universe that creates, preserves and changes. It is … read more »

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