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Practice yoga like a cosmic dance
Wellness Conference, Kromeriz, Czech Republic.Lecture by Vishwaguruji. In order to realize wellness, we should avoid violence. Our eating habits, way of life, and daily exercise are important for preserving our health.
Practice, practice, practice
Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.There are certain principles to teaching yoga, in order to achieve harmony of body, mind and soul and good health. Yoga in Daily Life is not an emotional fire. We should always be concentrated and give … read more »
Practice: Raising the Kundalini
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising mudra and AUM chanting with Vishwaguruji. These exercises should be practised with a guru, the master should be physically with us. The instructions should not be passed on further! Similar to performing a surgical operation, … read more »
Practicing Asanas
Morning satsang from Strilky Ashram, Czech Republic.Practice with Mahamandaleshvar Swami Vivekpuriji. Including Chatuspadasana and Marjari.
Practicing Asanas 2
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing with M. M. Swami Vivekpuriji. Pavanamuktasan, Vyagrasan, Sasankasan, Virasan, Trikonasan variation, Kandarasan, Viparitakarani mudra, Ushtrasana, Butterfly. Demonstration and explanation of the benefits of the exercise.
Practicing asanas with Vishwaguruji
Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic.Practicing asanas of Yoga in Daily Life with Vishwaguruji.
Practicing Bari Khatu Pranam
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.After a physical activity like soccer, running or walking we have to practice yoga exercises. But not yoga sitting because the body is too hard for that. Explanation and demonstration of how to practice Bhari Khatu … read more »
Practicing Bari Khatu Pranam and Sarva hitta asanas
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising Bhari Katu Pranam has a very good effect for the body. Practise yoga every day. Practising Bari Khatu Pranam and Sarva hitta asanas led by Swami Umapuri. During practising, we should wear proper size cotton … read more »
Practicing Bhari Khatu Pranam
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Every cell of our body has much power. We are the whole universe in our body. We should understand the cycle of the movements in Bari Khatu Pranam. It has 27 positions. We should practise with … read more »
Practicing for the animals
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is possible to do an intensive practice called Ansuthan for the health of the wife or husband. Living in one household together is divine. We should be one with Nature; nowadays the intellectual humans are … read more »
Practicing from Strilky
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Practicing from Strilky
Morning satsang from Strilky Ashram, Czech Republic.Practice with Vishwaguruji and Swami Umapuriji.
Practicing from Strilky
Evening satsang from Strilky Ashram, Czech Republic.Practice with Vishwaguruji and Swami Umapuriji.
Practicing led by Vishwaguruji
Morning satsang from Strilky Ashram, Czech Republic.
Practicing pranayama with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing Anulom Vilom and Brahmari pranayamas with Vishwaguruji.
Practicing Prnayama
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Practicing relaxation
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Some are trying to make negative things, they will lose the fruits. We are like one tree, that gives so many fruits. We should not kill animals. Teach yoga but first, get your diploma.
Practicing Sarva hitta asanas
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Now we are in the physical body but one day we will go to God. Yoga practice helps to keep our body healthy to keep our concentration better and to go to the highest path. Sarva … read more »
Practicing with AUM
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Our roots and origin are in the navel. It is the centre of the Earth and sky. Sadhana awakens the shakti, energy, here. Asana makes you comfortable.
Practicing with Swami Umapuriji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Practicing with the Master
Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.Vishwaguruji explains the effects of exercise on different Upa-Pranas.
Practicing with Vishwaguruji
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Practicing with Vishwaguruji
Morning program with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing Sarva Hitta asanas and Bari Khatu Pranam.
Practicing Yoga in Daily Life
Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic.Practicing Yoga in Daily Life with Vishwaguruji. Asanas and pranayama.
Practise and live disciplined
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We can say for our program seminar or retreat. Everyone has a body and have nourishment. Every creature has pranamaya kosha and manamaya kosha. Some animals also have some intelligence. The first thing is the discipline … read more »
Practise faithfully and continuously
Morning prorgram from Summer Yoga Seminar in Strilky Ashram, Czech Republic.Many exercises we can practise every day at home. Explanation of symbols of Muladhara chakra. We should practise and live pure life continuously. Vishwaguruji introduces a beautiful yoga calendar and charts that were composed by other … read more »
Practising Asana and Pranayama
Raksha Bandhan - morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asana and pranayama (Ujjayi and Brahmari) with Vishwaguruji.
Practising Asanas
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising Asanas, led by Vishwaguruji. Including Trikonasana variations, Hasta Uttanasan and Bari Khatu Pranam.
Practising Asanas
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas with Vishwaguruji and M.M. Swami Vivekpuriji. Streching in standing position, manduki asana.
Practising Asanas 1
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Pavanamuktasan, Marjari, Sasanka Asana, Shoulder cycling, Exercises for the foot, Ashva Sanchalanasan, Meru Akaranasan, Bhunamanasan, Meru Prishthasan, Dvikonasan, Setu Asan, Half Butterfly variations, Butterfly. Demonstration and explanation of the benefits of the exercise.
Practising Asanas and Pranayama
Morning satsang from Strilky Ashram, Czech Republic.Practicing led by Mahamandaleshwar Swami Vivekpuriji. Asanas from standing position and Nadi Sodhan Pranayama. Explanations and demonstration.
Practising asanas concentration and bhramari pranayama
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas concentration and bhramari pranayama led by Vishwaguruji.
Practising Bari Khatu Pranam
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.ractising Bari Khatu Pranam and pranayama and concentration.
Practising Bari Khatu Pranam
Morning program from Strilky Ashram, Czech Republic.Practising Bari Khatu Pranam and pranayama.
Practising bhramari pranayama
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Repeatedly practise two technics of bhramari pranayama. Explanation of the effects of different bhramari technics. To develop in yoga needs time. Bhramari pranayama is connecting to vajra nadi which is balancing the functioning of the body. … read more »
Practising bhramari pranayama techniques
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Explanation and demonstration and common practising of further techniques of brahmari pranayama. Explanation of jala neti technique. These technics of brahmari pranayama help us to release the tension and some inner sounds in our head. ídoing … read more »
Practising concentration on one point
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.n Kryja Anusthan people get much clean spiritual energy. This sadhana is working on the inner side. Eagles see very far forward and backwards also. The elephant can concentrate only one thing at one time. Some … read more »
Practising fifth level of Yoga in Daily Life System
Morning practising.Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.
Practising from Strilky
Evening satsang from Strilky Ashram, Czech Republic.Practice.
Practising in the garden
Morning satsang from Strilky Ashram, Czech Republic.Mahamandaleshwar Swami Vivekpuriji is leading the practising, with explanation and demonstration. Including Akarana Dhanurasana and Setu Asana.
Practising kryja technic with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Bhajan singing. Practising one kryja technic. The story of Hoiyguruji Vishwaguruji and a Mahamandaleshwar who practised this technic in Delhi Ashram.
Practising led by Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas and OM chanting.
Practising pranayama with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is very good to collect the rainwater and use it but only in a clear place. We should sit straight if it is possible otherwise we get some stomach problem. Practising pranayama.
Practising third level of Yoga in Daily Life System
Morning practising.Third part of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky, Czech Republic.Practising Bari Khatu Pranam and nadi shodhan pranayama.
Practising with Vishwaguruji
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practisin Bari Khatu Pranam, relaxation and pranayama.
Practising with Vishwaguruji
Morning program from Strilky Ashram, Czech Republic.Practising sarva hita asanas. To eat salad and seeds are very good. We can eat it with a little oil and yoghurt. We can eat very much from this. Practising sarva hita asanas again and relaxation.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram Chech Republic.Practising meditation anuloma viloma pranayama relaxation and bhramari pranayama.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising relaxation and pranayama technics with Vishwaguruji.
Practising with Vishwaguruji
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising relaxation and pranayama technics with Vishwaguruji.


















































