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Practising bhramari pranayama techniques
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Explanation and demonstration and common practising of further techniques of brahmari pranayama. Explanation of jala neti technique. These technics of brahmari pranayama help us to release the tension and some inner sounds in our head. ídoing … read more »
Practising bhramari pranayama
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Repeatedly practise two technics of bhramari pranayama. Explanation of the effects of different bhramari technics. To develop in yoga needs time. Bhramari pranayama is connecting to vajra nadi which is balancing the functioning of the body. … read more »
Practising bhramari pranayama
Evening satsang from Jaipur, Rajasthan, India.Practising bhramari pranayama with different positions of the hand and some relaxation between them. It is not easy to learn and do correctly something without the guidance of the Master.
Practising asanas from Rijeka
Morning program with Vishwaguruji from Rijeka, Croatia.Practising asanas in the presence of Vishwaguruji and led by MM. Swami Vivekpuriji. Including manduki asana, akarana dhanurasana, concentration on the chakras.
Practising Asanas 3
Morning practice from Strilky Ashram, Czech Republic.Asanas mainly from the first level of Yoga in Daily Life demonstrated and explained by Mahamandaleshwar Swami Vivekpuriji.
Practising Asanas 1
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Pavanamuktasan, Marjari, Sasanka Asana, Shoulder cycling, Exercises for the foot, Ashva Sanchalanasan, Meru Akaranasan, Bhunamanasan, Meru Prishthasan, Dvikonasan, Setu Asan, Half Butterfly variations, Butterfly. Demonstration and explanation of the benefits of the exercise.
Practise faithfully and continuously
Morning prorgram from Summer Yoga Seminar in Strilky Ashram, Czech Republic.Many exercises we can practise every day at home. Explanation of symbols of Muladhara chakra. We should practise and live pure life continuously. Vishwaguruji introduces a beautiful yoga calendar and charts that were composed by other … read more »
Practise and live disciplined
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We can say for our program seminar or retreat. Everyone has a body and have nourishment. Every creature has pranamaya kosha and manamaya kosha. Some animals also have some intelligence. The first thing is the discipline … read more »
Practicing Yoga Nidra
Evening satsang with Vishwaguruji from Auckland, New Zealand.Yoga Nidra is a deep relaxation of the Yogis, it is like a conscious sleep.
Practicing Yoga for health
Afternoon satsang with Swamiji from Nepal.Yoga has been designed by the great Saints of India for the well being of the humans, for the health. Great yogis renew, the humans are responsible for this planet. They should maintain peace, harmony, love … read more »
Practicing with the Master
Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.Vishwaguruji explains the effects of exercise on different Upa-Pranas.
Practicing with Kundalini
Morning satsang with Vishwaguruji from Melbourne, Australia.Chanting AUM and practicing meditation. If you practice kundalini it will lasts for many years. It is very harmonious, balanced, you are going into your inner space. Any vibrations or movements are psychological problems. In kundalini … read more »
Practicing with AUM
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Our roots and origin are in the navel. It is the centre of the Earth and sky. Sadhana awakens the shakti, energy, here. Asana makes you comfortable.
Practicing the second version of Khatu Pranam
Morning session with Vishwaguruji from summer retreat Vép, Hungary.Practicing the second version of Khatu Pranam and Nadi Shodhan pranayam.
Practicing pranayama, Jaipur, India, (1/2)
Webcast of evening satsang from Viswhwa Guru Deep Ashram, Jaipur, India.
Practicing Pranayama Techniques
Prana means breath, ayam means to control, to regulate.Pranayama is the conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy. The power in the Universe that creates, preserves and … read more »
Practicing pranayama
Morning Satsang with Vishwaguruji from Fiji.In the scriptures, Fiji mentioned as one of the purest and harmonious islands. Our retreat is concentrated on prana. What kind of pranas we have and how they are functioning. If we are practising pranayama for … read more »
Practicing pranayam
Morning satsang from Summer Retreat in Vep, Hungary.In the human body a beautiful system of 72,000 nadis can be found. We should avoid hate and anger. Vishwaguruji begins translation of the bhajan and prayer of Swami Sivananda - Sri Guru Atama Paramatama.
Practicing of Yoga Asanas
Morning practice of Yoga asanas from weekend seminar in Vienna recorded on 8th November 2009.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 5
Practicing of the system "Yoga in Daily Life", Level 1 - Part 5, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 24th of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 4
Practicing of the system "Yoga in Daily Life", Level 1 - Part 4, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 3
Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 2
Practicing of the system "Yoga in Daily Life", Level 1 - Part 3, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 22nd of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 1
Practicing of the system "Yoga in Daily Life", Level 1 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 22nd of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 3 - Part 2
Practicing of the system "Yoga in Daily Life", Level 3 - Part 2, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 3 - Part 1
Practicing of the system "Yoga in Daily Life", Level 3 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 2
Practicing of the system "Yoga in Daily Life", Level 2 - Part 2, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 1
Practicing of the system "Yoga in Daily Life", Level 2 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 25th of October 2009.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 6
Practicing of the system "Yoga in Daily Life", Level 1 - Part 6, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 24th of October 2009.
Practicing Khatu Pranam, Part 2
Morning practice with Swamiji, Khatu Pranam, Part 2 When practicing the Yoga in Daily Life Khatu Pranam exercise series, one can feel the peace, the harmony and the oneness.It is not like any gymnastic .It is Yoga. And especially Yoga in Daily Life. Practitioners should have the understanding for the value of the exercises. When practicing, then the physical, mental and emotional harmony can … read more »
Practicing Khatu Pranam, Part 1
Practicing Khatu Pranam with Swamiji, practice and explanations, Wellington.This exercise series, which harmonizes body, mind and soul, is the outcome of research and experience extending over many years. In the initial stage of practice, focus is given to the physical benefits. Khatu Pranam strengthens, … read more »
Practicing Khatu Pranam
Satsang with Vishwaguruji from Vep, Hungary.Introduction to the second, extended version of Khatu Pranam.
Practicing for the animals
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is possible to do an intensive practice called Ansuthan for the health of the wife or husband. Living in one household together is divine. We should be one with Nature; nowadays the intellectual humans are … read more »
Practicing Bhari Khatu Pranam
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Every cell of our body has much power. We are the whole universe in our body. We should understand the cycle of the movements in Bari Khatu Pranam. It has 27 positions. We should practise with … read more »
Practicing Bari Khatu Pranam
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.After a physical activity like soccer, running or walking we have to practice yoga exercises. But not yoga sitting because the body is too hard for that. Explanation and demonstration of how to practice Bhari Khatu … read more »
Practicing asanas with Vishwaguruji
Vishwaguruji´s morning Satsang at Strilky Ashram, Czech Republic.Practicing asanas of Yoga in Daily Life with Vishwaguruji.
Practicing Asanas 2
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practicing with M. M. Swami Vivekpuriji. Pavanamuktasan, Vyagrasan, Sasankasan, Virasan, Trikonasan variation, Kandarasan, Viparitakarani mudra, Ushtrasana, Butterfly. Demonstration and explanation of the benefits of the exercise.
Practice, practice, practice
Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.There are certain principles to teaching yoga, in order to achieve harmony of body, mind and soul and good health. Yoga in Daily Life is not an emotional fire. We should always be concentrated and give … read more »
Practice yoga like a cosmic dance
Wellness Conference, Kromeriz, Czech Republic.Lecture by Vishwaguruji. In order to realize wellness, we should avoid violence. Our eating habits, way of life, and daily exercise are important for preserving our health.
Practice with Vishwaguruji
Morning excercise with Vishwaguruji from Prachatice, Czech Republic.Yoga in daily life is one of the best systems against the stress. It is very good for the heart, circulation and for removing tension from the whole body and from the mind.
Practice with trust
Morning satsang with Vishwaguruji from Buford, Atlanta, Georgia.Happiness is in our heart. We don't need anything, just a smile. Touching the tree and the earth with our body is good for health. We need faith with ourselves, nature, God. Just trust and you … read more »
Practice With Spiritual Awareness
Morning satsang with Swamiji from International yoga seminar in Vep, Hungary.In our busy time it may happen that we do not have the time to practice. The body work is important to harmonize the body energy. We should try and do our best to remain in … read more »
Practice with concentration
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising Bari Khatu Pranam relaxation. Explanation of the sound and movement of bhramari. The story of how a bhramari makes a worm to bhramari. Many things we learnt from nature. Practising bhramari pranayama. We can feel … read more »
Practice well
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. … read more »
Practice of Yoga Asanas
Morning Yoga practice of asanas from weekend seminar in Vienna on 7th of November 2009.
Practice of Yoga Asanas
Practice of Yoga Asanas from Saturday afternoon part of the weekend yoga seminar in Vienna recorded on 7th November 2009.
Practice makes perfect and healthy
Evening satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary.Practice makes perfect. Yoga means and begins with discipline. There are many people suffering from illnesses. Focusing on the target is the main point in archery. Vishwaguruji explains the strory of the Eklavya and Arjuna to … read more »
Practice like Holy Guruji
Evening Satsang with Vishwaguruji from Karlovac Ashram, Croatia.You have just sung a lot of bhajans. Swami Madhavanandaji once said, wherever you go, spirituality will be with you. Your words become true. Vishwaguruji remembers the time when he first came to Croatia. This tree … read more »
Practice is Purification
Satsang with Swamiji from Om Ashram, Jadan Time is never equal.Every day is not an equal day. For worldly people every day is different, it changes constantly. But for the saints every day is a golden day. The difference is in the way of thinking. When … read more »
Practice Humbleness
The Vigyanmaya Kosha is also known as the sheath of intelligence, the knowledge, the learning, the wisdom.There are two kinds of wisdom. Apara Vidya, with this we are learning everything for our life and existence in this world. It is temporary. After the life, it will disappear. Para Vidya helps the soul … read more »


















































