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Guru Agya

The essence of all mantras is the Guru's word. Cosmic sound exists in every atom, manifesting as positive and negative energy. One's behavior is determined by which energy develops within. A story illustrates how clouded intellect, like intoxication, makes one mistake filth for nourishment. Qualities dictate one's nature, creating a constant inner battle. Negative energy, such as that in alcohol, distorts divine potential and causes suffering. Repeating a mantra purifies energy and frees one from three types of suffering. The root of all mantras is the Master's instruction. Obedience to this word is the guiding sign on life's highway, ensuring safe passage. Prayer overcomes fear, for only the body is mortal. Surrender the mind's key during meditation for true peace. Utilize time without fear, for what will happen will happen. "By repeating your mantra, you become free from the three tapas." "Whenever you feel scared, whenever you cannot find a way out, then you should pray." Filming location: Vép, Hungary DVD 275

Agya Chakra - the third eye

The Āgyā chakra is the eye of wisdom and self-mastery, not a physical eye. Its opening burns away all ignorance and negative energy, bringing clarity. You realize your true nature as immortal, blissful Brahman, beyond body, mind, or intellect. In that state, you need nothing—no mantras, no tools. However, merely thinking "I am Brahman" is theoretical. True realization requires practice, not just intellect. A person who only theorizes would still fear a wild tiger, proving theory without practice is useless and can dry up the heart. "Tons of theory are nothing compared with a gram of practice." "You are Brahman, and you don't need mantras, you don't need anything." Filming location: Sydney, Australia

Agya Chakra

Yoga is the science of body, mind, and consciousness, a divine blessing beyond imagination. The universe is endless space containing consciousness, united by the principle of yoga, which means balance, harmony, and unity. From the first divine wish of multiplication arose the sound Aum, from which all creation manifested as consciousness and matter. This planet, a living entity of five elements, hosts 8.4 million life forms. Humans were added as the sole creature endowed with intellect to realize the immortal Self and transcend the cycle where life consumes life. The human body, composed of the five elements, contains 72,000 energy channels and chakras. Three primary channels—Ida, Pingala, and Sushumna—govern emotion, intellect, and consciousness, meeting at the Ajna Chakra. Yoga practice, particularly through discipline and techniques like Pranayama, balances these energies, stills restless thoughts, and awakens higher consciousness. The aim is to realize the immortal Atman, which is beyond birth, death, and karma, and to awaken the inner wisdom. "Yoga means balance, harmony, and unity. These three are the main things in the universe." "Yogaś citta vṛtti nirodhaḥ: now your restless thoughts begin to disappear." Filming location: Prague, Czech Republic

Gurudev always works for his bhaktas

Tat tvam asi teaches the immortal self. Nachiketa, a young seeker, was given by his father to death. He journeyed to Yama Loka and waited three days. Yamaraja granted three boons: reconciliation, explanation of the fire sacrifice, and knowledge of what happens after death. Yamaraja revealed the atman is ajara, ageless, immortal, smaller than the smallest, bigger than the biggest, hidden in all. This truth liberates, and patience is essential. The four ashramas—brahmacarya, grihastha, vanaprastha, sannyasa—guide life. A story warns of attachment: a man delayed following the guru, died, and was reborn as bull, dog, snake, always postponing surrender. Human birth is rare; do not waste it. Gurudev gives tools—mala, kriya, satsang, karma yoga—for development. Surrender brings ease; the restless mind creates problems. Trust Gurudev’s guidance; logic is unnecessary. The guru’s words are followed without question. Every tightening of screws shapes the disciple. Union with the one jyoti within all is realized. Ask, “Who am I?” and awaken. "The ātmā is ajara ātmā — the ageless, immortal self." "If we surrender to Gurudeva and let it all be in His hands, then we know that we are in safe hands." Filming location: Strilky, Czech Republic

In Anahat Chakra wishes come true

The awakened Anāhata Chakra fulfills wishes, demanding wisdom in their use. Your heart center, when awakened, grants your desires. This power requires caution, as thought manifests reality. A traveler in a desert found a Kalpavṛkṣa, a wish-fulfilling tree. Sitting under it, his every thought materialized: food, water, a bed. Yet, his fearful thought of a ghost created one, which then killed him. Human life itself is this tree. Your own thinking, especially negative thoughts, can destroy you. Awakening the Anāhata strengthens your Saṅkalpa Śakti, your willpower. However, this must be guided by the Āgyā Chakra, the intellect's seat, for discernment. Without this balance, you risk severe problems. Purify desires before awakening the heart. Avoid negative habits and societies that lead astray, like mistaking drugs for divine consciousness. The power is immense, but intellect must direct it to ensure wishes yield positive, not destructive, fruits. "It is your own thinking that kills you." "You must know what it is that you are going to do, and what fruits will come." Filming location: Umag, Croatia

Yagya

Marriage is a sacred union that reflects a cosmic and spiritual order. Husband and wife are united not only in this life but also in the astral world, coming together again through harmony. This bond is governed by dharma, the principle of righteousness and duty, overseen by Dharmarāja, the king of justice. Marriage makes two individuals like a single bird with two wings; one cannot fly without the other. Therefore, the marital promise is sacred, made before the divine upon a holy book, and should not be broken. To break it is to break one's wings and one's path. If difficulties arise, a couple may mutually agree to live separately in chastity, focusing on dharma, which is permissible. The ceremonial fire, or yajña, sanctifies this path and the connection between guru and disciple. Receiving a title like Paramahaṃsa is a beginning; one must practice and meditate to truly embody that state. Loyalty to one's spiritual master is essential, just as one remains with a chosen path. "A bird cannot fly without wings." "Your promise, because Dharmarāja, dharma, dharma is justice, dharma is the right place, and when you promise to dharma, then dharma, there will not be a change in his record." Filming location: Auckland, New Zealand

Instruction for practicing

Consistent, correct practice according to the master’s instructions is essential in yoga, lest one lose health and spiritual connection. Every teacher must follow the “Yoga in Daily Life” book precisely; no personal variations should be taught in class. Improper Kriyā Anuṣṭhāna is observed, with practitioners lying down or not following postures. This neglect dissipates spiritual energy and drives students away. Daily, systematic practice transforms life, bringing health and vitality, while lapses lead to visible decline. The body ages regardless of makeup, so one must practice exactly for a longer, healthier life. In class, 15 minutes of practice should be followed by only two minutes relaxation, not long rests. A complete session lasts one and a half hours: exercises, pranayama, and meditation. Attending satsang without daily practice is insufficient; spiritual senses grow dull. The hiatus of isolation brought family harmony and home practice, yet upon reunion, energy was lacking. The Kākabhaṭīśa letter-by-letter teaching reveals deep spiritual guidance. Avoid sin (pāpa) and ignorant jesting (pha), which bring suffering across millions of births. Discard negative deeds (ba) to unlock fortune; perform bhakti (bha) without fear. Remain in the Guru’s service (ma), remember the Divine (ya) for worldly and spiritual wealth. Seek God within (ra), and cultivate concentration (la) instead of wasting time in gossip. Without concentration, nothing is attained; only through focused practice can one meet the Divine. Thus, practice faithfully; what is to be done tomorrow, do today; what is today, do now. “Pha phā pholā phire agyānī, lakh chaurāsī bhukte khānī.” “Lā lā lagan binā na pāvo, vātoṃ meṃ kyuṃ samay gamāvo.” Filming location: Strilky, Czech Republic

A Celebration of the Cosmic Dance and a Discourse on Śiva

The cosmic dance of Śiva and the path of bhakti reveal universal consciousness and the transformative power of abhiṣeka. Bharatanatyam temple dance expresses devotion, cosmic mystery, and yoga’s aim of joy and liberation. Mahāśivapurāṇa teaches that Sadāśiva, the formless Brahman, manifests creation through the liṅga and divine symbols. Brahmā’s mind-born sons renounced, leading to creation of Manu and Śatarūpā. Śiva consciousness is truth, beauty, liberation—beyond religious divides. All beings form one family of the Supreme Śiva. Satsaṅga births detachment and wisdom; kusaṅga breeds negativity. Abhiṣeka infuses life into stone, making it Śiva consciousness. Daily abhiṣeka with water and Mahāmṛtyuñjaya Mantra purifies and protects. The mantra seeks a peaceful, effortless exit like ripe fruit falling. Śiva as Bholenāth forgives all mistakes with maternal mercy. Even acts of theft or ignorance become worship through total dedication. The Śiva family—Gaṇeśa, Kārttikeya, Pārvatī, Nandī, Nāgarāja—embodies full divine companionship. Heartfelt devotion surpasses ritual correctness. The cosmic dance and abhiṣeka guide towards liberation. Blessings flow to those approaching with pure intention. “Vairāgya konī hove lāl binā satsaṅg.” “Shiva means consciousness, Shiva means liberation, Shiva means beauty, the truth, Satyam Śivam Sundaram.” Filming location: Vienna, Austria

Tyaga

Tyāga is the essence of true renunciation without expectation. When you give, you must not keep count, as with a child. Counting begins when attachment ends, like with a former friend or spouse, and that counting destroys tyāga and friendship. Between true friends, there are no bills or credit. Giving credit to a friend requires tyāga; consider it a gift to preserve the relationship, for demanding repayment breaks the trade of love. This principle extends to business, where partnerships often end in misunderstanding, diverting wealth to lawyers. Therefore, do not enter business with friends. If you must, establish clear terms and be prepared for a bitter end. These are life instructions for happiness. Tyāga and friendship are inseparable. "If you want to destroy your good friendship, then give credit." "When you ask, 'When are you going to pay me my money back?' the trade of love, the friendship trade, is broken." Filming location: Strilky, Czech Republic

Ego

The ego of identity is a universal illusion, and death is the ultimate equalizer. People often attach their self-worth to qualifications, religion, or social status, creating a divisive sense of superiority. This negative intellect is a trap leading to suffering, while positive intellect leads to liberation. True high society is not about wealth but divine qualities like tolerance and peace, embodied in simple living and higher thinking. All worldly attachments—culture, country, money—are temporary. You are merely a guest here, and death is the one gate everyone must pass through alone, stripped of all possessions. Only your karma accompanies you. "Negative intellect is the snake's mouth. When you land there, it swallows you and brings you to naraka, hell." "Because nothing belongs to you. Neither the culture, nor country, nor money, nothing. You are a guest here, that's all." Filming location: Kranj, Slovenia

Mother and father

The mother is primary, her connection to the child is fundamental and sacrificial. A mother carries the child and will protect it above all else, even at her own physical peril. The father provides and is good, but the mother's bond is immediate and profound. One must have good children and be good parents. Current difficulties arise when parents did not act properly. The spiritual practice involves the navel center, which originates from the father's seed but is received and known by the mother's body. From a single seed comes great growth. "A mother is a mother. For the child, she is very humble and very good." "The nābhi is which came from the father... but the mother, she was feeling that my child is in something, in my body, yes. Father doesn't know, he cannot understand, but she knows." Filming location: Austria

Trust and faith

Faith overcomes distraction and inner enemies. Distractions, like a faulty microphone, are inevitable. We proceed with trust. Our true obstacles are internal: the five enemies like jealousy and ego, which awaken when others succeed. A story illustrates unwavering faith. A saint, sent on a journey without money, boarded a first-class train carriage. His companion, lacking trust, worried about tickets and consequences. The restless, overthinking mind creates problems where none exist, tying itself in knots. Our actions and thoughts primarily affect only ourselves. The presence of a great master sanctifies a place, making it a blessed refuge. Realize you are not the experiencer but the immortal observer. Merge with the guru's principle, trusting in guidance and provision. "Because when we have that faith, then we know that it doesn't matter where we go in our life... Gurudev will provide." "We are just the observer. What is happening, what is not, it is not in our hands." Filming location: Strilky, Czech Republic

Yoga tecniques can learn from a living master properly

Āsana and prāṇāyāma are for inner stillness, never for show or competition. Āsana siddhi is the foundation, the capacity to sit long in meditation. Padmāsana, Vajrāsana, Sukhāsana settle the body. Every posture aligns with breath; prāṇāyāma calms agitation and heals the mind. The system Yoga in Daily Life makes these tools reachable for all. Of 8.4 million āsanas, only eight serve deep sādhanā. Without a teacher no student progresses properly. King Janaka, for all his wisdom, found no peace until he surrendered at Guru Aṣṭāvakra’s feet. Aṣṭāvakra’s knowledge freed him from outer turmoil. A fictional king sought peace from a taxi-driver who first made him scrub floors to wear away pride. After that testing the guru taught sitting, and through daily practice the body steadied. Patience and persistence are the only way. “Jiskā Gurū Pehalvān”—a generous, patient guru makes the disciple strong. Vālmīki cursed the hunter who killed a crane, and that outcry began the Rāmāyaṇa. When Lakṣmaṇa wanted to strike, Ākāśavānī spoke: you can destroy but you cannot restore life. Before any act, pause and weigh its reach for all beings. Practice, grace, and reflection bring the inner kingdom. "Patience. Practice makes a man a master." "When you take any decision, first think, then take a step." Filming location: Strilky, Czech Republic

Ancestors

Our connection to ancestors is fundamental, not merely sentimental. Families are bound by a love that transcends generations, forming a joint capital. Modern fragmentation, like seeking separate homes or divorce, severs this and causes widespread suffering. This rupture represents a loss of ancestral guidance and recipes for living. Many cultures deeply revere ancestors who observe and protect us. Our responsibility is to honor them, as their liberation can depend upon our actions. We carry debts, including to parents and teachers, that must be acknowledged. Fulfilling these duties stabilizes life. Establishing a sacred focus in the home, like a Śakti Pīṭha, and performing regular worship appeases protective forces. This practice alleviates life's turbulence and karmic burdens, creating harmony. Ancestral spirits are present in the world around us; our duty is to keep them pleased through remembrance and right action. "Through getting divorced, how many relationships suffer? Grandparents suffer from both sides. Parents suffer from both sides." "The ancestors are always there, and the liberation of the ancestors depends on the children." Filming location: Strilky, Czech Republic

Message of the three monkeys

The Ātmā is present in all life, which is defined by the five elements. Respect for all beings is essential. The path of purity involves three aspects: Tāṅsī through the body, Māṅsī through the mind, and Bācchan through speech. Purifying these leads to purity. Do not engage with negativity; close your eyes to suffering you cannot stop, close your ears to harmful speech, and speak only good words. What you put out returns to you as karma, often swiftly in this life. Serving others, like helping a fallen man, is service to your own soul. The label of 'fanatic' is often misapplied through jealousy to those walking a humble, peaceful path of devotion. True fanaticism is not kindness or non-violence. All religions point to the same divine reality, using different names. Respect every faith and do not criticize others negatively. "Do not listen to all negative words. Do not listen to anyone who is backbiting. Listen only to good things." "Closing the mouth means: only speak good things from the mouth. Otherwise, it will come back to you." Filming location: Vép, Hungary

Family

A happy family is essential to prevent children from making mistakes. We are divided, separated by work and technology. Even at home, family members are isolated in their rooms with televisions and computers. We must begin to create a happy family. One suggestion is to invite friends over once a week. Sit together, eat something, and speak. It does not require elaborate preparations; keep it simple. The goal is to create friendly, healthy, happy, and harmonious relations. "Even at home, there are five family members, everyone has in their bedrooms their televisions and their computers, and again they are divided." "Once a week invite all your friends to your home and sit together, eat something, and speak." Filming location: Sydney, Australia

Ceta Ceta Aba Jiva Agyani

Awake to the precious human opportunity for self-realization. The soul is consciousness. For countless lives it has slept, bound by the karma of the mind and body. This human life is a brief station. The train of time arrives and departs. Do not lose this chance in sleep and attachment. Self-realization is a brilliant sunrise of awareness, achieved through spiritual work, not mere idle sitting. Attachment to relations and possessions is ignorance and the cause of suffering, for nothing accompanies the soul at death. Only karma travels with you. Practice discrimination between the eternal and the temporary. Cultivate detachment through pure love, which is service without bondage. Live a happy life but do not suffer over what comes and goes. The awakened saints bring wisdom to guide all. The Guru's grace protects one from lower existences, but this grace is received through alertness and earnest practice. Value this body and time, for they are the instruments of liberation. Keep the body healthy with sattvic living and the mind alert through straight posture and sincere effort. "Get ready, awake, be alert, wake up, oh traveler! The train is coming, the train is going." "Nothing will go with us. This soul, empty, naked, covered with the gases of karma, travels into nothingness." Filming location: Strilky, Czech Republic

Yoga

Yoga is the balancing principle of the universe, harmonizing all visible and invisible elements. Two forces exist: divine power and destructive power. Yoga balances these, creating harmony that leads to union. Our physical body, a temple, is composed of five elements that must also be balanced. The mind, consciousness, and emotions require this equilibrium. Without balance, disorder arises. True union with the cosmic Self is the goal. Theoretical knowledge is insufficient; practice is essential. Purification of one's spirit and qualities is necessary for this union, as only like qualities unite. Sacrifice of inner desires is the gate. "Yoga is the balancing principle which balances the entire universe." "Quality unites." Filming location: Prague, Czech Republic

Joy and Love

The greatest joy is opening the inner eye of the blind through true teaching. Teaching the right path brings happiness to both guide and student. This means opening the Āgyā Chakra, the eye of knowledge that burns away darkness. Share your wisdom and love, especially with children who need guidance, not toys. However, never share negative thoughts, as that deepens darkness for all. The aim is to inspire. The real tragedy is dying without self-realization, so do not hesitate—lose your individual karma and unite with the cosmic Self. Satsaṅg is a blessing where you receive treasure to give forward. Awaken the dormant, divine love and compassion within you, for this union with all beings brings the highest happiness. This unfoldment only happens in satsaṅg if you are open to receive. Purify your heart through surrender to become an instrument of divine light. "Your children do not need your toys; your children need your love." "The most terrible tragedy that may happen to us is that we will die without realization." Filming location: Sydney, Australia

Kaya kalapa

Yoga requires spiritual development, otherwise it is merely physiotherapy. The physical science of the body is śarīravijñāna. Kāya Kalpa traditionally refers to a rare, miraculous rejuvenation through mantra energy, not for general use. It can also mean restoring health through medical means or disciplined nourishment. Proper eating is a form of kāya kalpa; eat one full meal, then allow five to eight hours for digestion without consuming anything else. Confusing the digestive system with conflicting foods destroys health. Spirituality is primary; without it, yoga is incomplete. Temporary disillusionment from seeing death is one form of vairāgya, but pure, non-attachment (nirmal vairāgya) renounces all desires as impurities on the path to Brahman. Desires are meaningless and lead back into the cycle of birth and death. Positive perception and satsaṅg are essential to acquire this lasting disposition. "Without spirituality, yoga cannot be successful." "Vairāgya sār leads you to Brahman, and desires are asāra, they return you again into the cycle." Filming location: Vép, Hungary DVD 271

How to make your exam successful?

Sarasvatī is the essential goddess for all students and practitioners of knowledge. Pray to her for success in written and oral examinations, asking her to reside in your pen and on your tongue. She should dwell in the heart and the Āgyā Chakra. Some may feel spiritual figures are always portrayed as male, but even men cannot succeed without Sarasvatī. She is the goddess for anyone speaking, singing, or writing, honored immediately after Gaṇeśa. Gaṇeśa represents the intellect and is swift and protective. Sarasvatī is the wisdom and light of that intellect; you must trust your intellect, as it is your protection. Sarasvatī is a great divine being, the equal companion of Brahmā the creator, just as Lakṣmī is with Viṣṇu and Pārvatī with Śiva. They are the same, not one superior to the other. "Please sit in my pen." "Sarasvatī is the light of that intellect." Filming location: Vép, Hungary

Ajapa japa

The root of spiritual practice is the Guru's instruction. This teaching establishes one in truth. The words and message of saints remain; we must follow that divine wisdom. The mantra is the vehicle that leads you. Practice the Guru Mantra from the spiritual lineage. At the fifth level, Ajapā, the mantra becomes spontaneous, a constant internal vibration. The prayer is to sing the divine name ceaselessly. At the body's end, the divine stands before you; the aim is to surrender while absorbed in that name. A devotee's final utterance was the name of God, demonstrating a merger of consciousness into the divine through that resonance. "Govinda, merī yeh prathānā—O Lord Govinda, this is my prayer to Thee: I never forget Your name." "Deha ant kale tum sam neho... At the end time of this body, You are standing in front of me." Filming location: Strilky, Czech Republic

The Guru's Feet as the Holiest Pilgrimage

The Guru's feet are the holiest pilgrimage. Thinking of the Guru brings water above the head, bathing one in all holy rivers. The story of Gaṅgā begins with Kapila Muni meditating. Indra, fearing the yogī, teleported a king's horse into the āśram. Soldiers found the horse, grew angry, and struck Kapila Muni. He opened his eyes and burned them to ash. Only Gaṅgā could purify their ignorance. The king's son performed tapasyā standing on one leg until Gaṅgā descended and purified the ashes. Bathing in Saṅgam means meditating in Ājñā Chakra, where Gaṅgā, Yamunā, and Sarasvatī meet. These three rivers symbolize Icchā Śakti, Jñāna Śakti, and Kriyā Śakti—the triśūl. Water flows from high to low, so one must value and respect the Guru to receive knowledge. A disciple must empty the cup of ego. The story of the kheer and cow dung shows purification through repeated filling. The Guru's feet water is nectar that quenches thirst for knowledge. The Guru has crossed the ocean and can lead others. Sādhanā is meditating on the Guru's form, repeating the name, and following instruction. Knowledge comes not through intellect alone but through love and respect for Guru and God. One receives a mantra as a present, not takes it. Knowledge appears within when the pot is purified. "Always meditate on the form of your guru, mūrti, repeat his name, follow his or her instruction, ājñā, and nothing is more important than your guru." "The knowledge will not come from one Upaniṣad to that one who is only intellectually excellent. But knowledge will come to that person who has that love, that respect for Guru and for God." Filming location: Strilky, Czech Republic

Making the Land Holy: Guru Tattva and Yoga Beyond the Wellness Farm

The land becomes holy through yagya, pūjās, and Śiva temples. Pundits perform these according to Vedas and Śāstras with Vedic mantras. Gurudev is not physically present but exists in every atom, in nature, in every heart. That Guru Tattva, the essence of Gurudeva, is omnipresent and everlasting. When devotees gather, their united energy churns for world peace and happiness. Wherever there is sādhanā and satsaṅg, the atmosphere changes into positive energy. Every place with Gurudev’s pādukās becomes an āśram. The relation of Guru and disciple is like a tree and a vine. The disciple climbs with the tree’s support and nutrition. Disconnection brings darkness. Pesticides of kāma, krodha, lobha, ahaṅkāra come, but mantra chanting acts as medicine. The disciple must stay connected. The Guru wishes the disciple to grow and reach self-realization. A true master never claims to be the best. Vast knowledge exists in scriptures, but one sentence can shift meaning entirely. The guru is the medium who guides on the right path. Satsaṅga and dharma are not Hinduism but the real connection of human with nature and the universe. Sanātana Dharma is the origin of all humans. Yoga is not just physical exercise. Āsanas without yama and niyama are merely wellness. The aim is to transform from human to God, to reunite with the real self. The Śiva temple represents conscience and awareness. The key is to preserve pure knowledge and come back to the Ātmā and Paramātmā. "Gurudev is present in every atom, in nature, in the plants, in every heart." "Āsanas without knowing yama and niyama is just a physical exercise." Filming location: Slovenska Vas, Slovenia

Truth is not easy to digest

Understanding God's divine play is profoundly difficult, even for the wise, due to our limited perspective. We see suffering and injustice and question God's role, but we perceive only the present result, not the past causes or future outcomes shaped by karma across many lives. Our minds are weak and selfish, unable to digest the truth or comprehend the Master's guidance, which we often mistake for neglect. To receive this knowledge, we must become strong. Lord Śiva witnessed Rāma's glorious līlā and was overcome with joyful devotion, yet he knew it was not the time to reveal himself. When Satī doubted Śiva's recognition of Rāma as Viṣṇu, he explained that constant meditation and scriptures sing the glory of this omnipresent Lord who incarnates for his devotees. Despite his explanations, her heart remained clouded by doubt, impurity, and ignorance. Śiva, knowing her destiny, permitted her to test Rāma herself, accepting this as the divine will. "The wise ones, the munis, the yogīs, the siddhas, constantly meditate upon him. The Vedas and Purāṇas are singing the glory of him." "God Śiva says to Pārvatī, 'Do not keep doubts in your mind.'" Filming location: Strilky, Czech Republic DVD 149a

Patanjali's Yogasutras - Focus your thoughts at paramatma

The spiritual path requires sustained practice and a fragile dispassion. Practice is the constant effort to steady the mind. Dispassion is the turning away from sensory entanglements. This dispassion is delicate and easily extinguished. It can be inspired by scripture or profound reflection, such as contemplating mortality in a cemetery. Yet, it is quickly dimmed by a single phone call or worldly temptation. These temptations are the great tests. One may be attached to family, or lured by the promise of miraculous powers. Another may feel the disappointment of worldly relationships that change with age. Each attachment pulls one from the goal. The practitioner is like a child learning to walk, falling and rising repeatedly. Only through long, continuous practice on solid ground of faith can one progress. The flame of dispassion must be guarded, for it is more fragile than a bell's lost resonance or a blown-out lamp. "Stone is very hard, but that rope, constantly coming and going, can cut it." "Similarly, our ignorance, our ego, our wrong thinking... these are that kind of stone which can destroy, within no time, all our sādhanā." Filming location: Strilky, Czech Republic DVD 561

The Eternal Bond of Guru and Disciple

This is a spiritual discourse on the eternal Guru-disciple bond and the path of surrender. "The bond of a Guru and disciple is one bond which is permanent, which cannot be broken," and "When Gurudev’s blessings and teachings are there, then the disciple is in ultimate bliss." A swami from the Siddhā Pīṭha paramparā addresses a gathering, explaining the rarity of a true Guru in Kali Yuga and tracing his spiritual lineage from the Himalayas. He emphasizes surrender, faith, and the Guru's grace, illustrating his points with teachings on the four yogas and personal anecdotes, including how a Guru's instruction can alter destiny. The talk underscores that the Guru is a guiding light who protects and elevates the disciple on the spiritual journey. Filming location: Wellington, New Zealand

Life is a learning process for all of us

The inner light is the divine reality within all beings. This light flows through the spiritual lineage to everyone. External darkness is irrelevant when this inner flame is lit. The divisions and problems in life are created by the mind. Life presents challenges, but the response is a personal choice. With faith, there is no need for worry. Spiritual practice must be selfless, not a transactional exchange of desires for blessings. The four aims of life—righteousness, wealth, desire, and liberation—must be balanced. Liberation is possible only when wealth is earned righteously and desires are purified into love. Selfless devotion, without expectation, is where the divine resides. The four yogic paths—devotion, knowledge, action, and meditation—must be integrated, not pursued alone. The eight limbs of yoga are a gradual progression toward meditative absorption. The physical body is impermanent; only divine grace accompanies the soul beyond death. That grace is the rope that pulls one from darkness. Selfless service is the highest duty. True service follows instructions without doubt, trusting the teacher's foresight for future benefit. Do not compare paths or criticize others. First correct yourself. Life is a continuous learning process for everyone. Difficulties, like clouds, are transient and will pass. The teacher's physical form may depart, but the inner light is eternal and must be kept lit and shared. "Where there is a bhakta, where there is bhakti, there God resides." "Seva dharma is the highest dharma." Filming location: Strilky, Czech Republic

Do not waste your human life

Dharma is the path of righteousness, while adharma is its opposite. We each have a personal duty to follow. Jealousy and ego divert us from this path. Dharma protects those who protect it. In the Mahabharata, Arjuna was conflicted about fighting his family, but Krishna instructed him to uphold dharma by opposing adharma. Divine incarnations occur to restore dharma when evil prevails. The current Kali Yuga is still early; a time will come when dharma nearly vanishes. Human birth is a rare blessing after passing through millions of life forms. What we do with this life determines our future. Four blessings are essential: divine grace, scripture, the Guru, and self-effort. The Guru's grace is paramount, guiding and protecting, but we must take the initiative. We must follow the Guru's instruction without logic, as the Guru sees past, present, and future. Calm the mind and let thoughts pass without engaging them. Cultivate contentment and avoid greed. Students should embody five qualities: the crow's determination, the crane's concentration, the dog's alert sleep, eating little, and living away from home for discipline. Be in the company of truth, satsang, which brings lasting happiness. Fulfill your duty to yourself first, then to others. Do not give up; the Guru protects the disciple eternally. Perform selfless service without desire for recognition. Surrender fully. Do not dwell on the past or future; reside in the present. Use the tools given—mantra, meditation, satsang—to attain inner peace. "Dharma rakṣati rakṣitaḥ." He who protects dharma, dharma protects him. "Karma karte ro, phal kī cintā mat karo." Perform your duty; do not worry about the result. Filming location: Strilky, Czech Republic

Gurudev found all of us

The four yogas and four kṛpās, and the Guru’s grace, show the path to liberation. The four yogas—Bhakti, Jñāna, Raja, Karma—unite as rivers to the same ocean. Disciples live all four through devotion, study, meditation, and selfless service. Karma Yoga, done without expectation, yields sweet results. Five forces—desire, anger, pride, greed, ego—drag down spiritual progress. A moment of anger can erase a hundred malas of practice. Human birth is a precious opportunity gained after countless lives. The Guru finds and unites disciples from all corners of the world. There are four graces: blessings of the gods, scriptures, Guru, and the self. Guru kṛpā is most praised, but self-effort is essential to walk the path. Āśram means “come, do work”; service burns ego. Destiny can only be altered by the Guru, as shown in the story of the king’s twins. The Guru used loopholes in fate’s words to change the princes’ lives from poverty to prosperity. All holy places and deities reside in the dust of the Guru’s lotus feet. Even Gaṅgā, Yamunā, and Sarasvatī purify themselves through that dust. Without a Guru, there is no crossing the ocean of illusion. Surrendering all baggage at the Guru’s feet brings lightness and freedom. “When it’s done without any expectations, then the fruit is always sweet.” “All in one, one in all.” Filming location: Strilky, Czech Republic

Chanting divine mantras

The Satguru is the direct manifestation of the Supreme Lord. Devotion to the Satguru is the highest path. The guru's grace is supremely powerful. Even great sages did not attain without a guru. When the Vedas themselves became the guru, self-knowledge was easily gained. The Satguru's lotus feet are the support of consciousness. The Satguru's name is the refuge of the compassionate yogi. It destroys sins from countless eons. Service to the Satguru leads one to the fourteen heavens. Few understand this secret. The fool does not recognize it. Chant the Satguru's name day and night. It is your companion across lifetimes. If true happiness is desired, focus the mind on guru-service. Guru-service destroys all obstacles and delusions. The Self then shines forth. When prior merits ripen, the mind merges in the Satguru. "Satguru nām japo dina rāti, janama janama kā hai yah sāthī." "Guru sevā sarva sabhāvidhnā vināśī, miṭe bhrama ātmā prakāśī." Filming location: Jadan, Rajasthan, India

Kundalini and bhramari pranayama

The human system is a map of energy, with the chakras and their petals corresponding to the letters of language. The fifty-two petals of the chakras align with the fifty-two letters of the Sanskrit alphabet. This connection reveals language as a divine structure within the body. The mother tongue holds primacy, as the first sound comes from the mother. Understanding this interwoven reality requires study and direct experience, not mere intellectual discussion. Techniques like Brahmari Prāṇāyāma harmonize this inner system. Practice with discipline to awaken knowledge from within. "Within our Hindi letters, within that kuṇḍalinī, within each petal, there is each letter." "Brahmari will release everything for you." Filming location: Jaipur, Rajasthan, India

Atma

The nature of Ātmā, the path of Uṭhān and Patan, and the awakening of Kuṇḍalinī Śakti. Ātmā is the same quality in all 8.4 million creations—an ant, an elephant, a human—just as a tiny fire stick and a vast forest fire share the same essence. This Ātmā is not separate from Paramātmā. Humans who eat meat exist in human form but not in that ātmā consciousness. The spiritual path is Uṭhān, going up through purity and humbleness. The other way is Patan, going down, sinking like one bound in the ocean. This choice is present in the sprouting seed of human life. Kuṇḍalinī Śakti is the force that upholds this Uṭhān and Patan. It is not a serpent and it is not merely sudden energy surges. Real awakening happens through the Guru’s grace. The three nāḍīs—Iḍā, Piṅgalā, Suṣumṇā—must be understood. True meditation is like a drop of ocean water falling back into the ocean; it becomes the ocean, no longer separate. The light seen in consciousness is not the physical sun or fire. Śiva himself emerges from a prior state where only space and consciousness exist, balanced and inscrutable. The original Prakāś, the divine light, precedes Agni, wind, water, and earth. The Vajrā Nāḍī is the root of Śiva, a subtle channel, not a physical object. The seven notes of divine sound originate from the cosmic ocean. Yoga is not mere āsana, prāṇāyāma, or forceful breathing. Do not sit in meditation all day. Be awake. Be jagrat. "The quality of the Ātmā, God has given to all 8.4 million creations." "Uthān, the spiritual purities, humbleness, is going as Uthān. Or going down, Patan." Filming location: Jadan, Rajasthan, India

The Jiva and the Universe

The cosmic balance: from self to creation. Humans have many thoughts but do not know who they are. No complete answer exists for where one comes from or where one goes. The mind cannot be fully explained by science. Yet the mind travels instantly—say “Jupiter” and it is already there. Beyond all elements there is śūnyakāśa, endless space, and consciousness. It is unknown whether the universe is within consciousness or consciousness within the universe. Balance exists between space and consciousness. Disturbance of balance causes disharmony in body, mind, or spirit. True yoga is not merely postures or breath control but the union of two into one. From the endless, Nāda—sound—emerges as vibration, then light as Śiva, then fire, air, water, earth. Light gives rise to life. Digestive fire creates hunger, leading to life eating life. But humans are called not to kill, but to sustain on fruits and milk. Killing is sin; non-violence is dharma. Love all beings, and the Brahmalokas are attained. “A human is meant to know God; God will not eat His own children.” “Love all living beings. Don’t kill them, don’t eat them, but feed them, love them.” Filming location: Jadan, Rajasthan, India

Practise and live disciplined

Discipline is the foundation of genuine yoga practice. Without it, even decades of practice lead nowhere. The world offers two paths: the rare life of total renunciation and the integrated life of a householder. The latter is recommended, where one lives fully in the world while maintaining spiritual discipline. Do not chase miracles or external validations; reality is found within. Practice requires purifying the mind's fluctuations. Many attend gatherings but lack focus, indulging in chatter and breaking dietary discipline, which wastes food and energy. True practice demands sustained commitment, not short courses seeking certificates. Integrate silence and focus into daily life. "Yogaḥ cittavṛtti nirodhaḥ." "If you have no discipline, even if you are practicing 35 years, you go on the wrong way." Filming location: Strilky, Czech Republic

Satsang has a divine vibration because of singing bhajans

The heart of Hanumān is the eternal Sanātana Dharma. The physical body is one sheath. Beyond it lies energy, mind, and bliss. Pure beings experience the lotus of the heart opening. Negative thinking causes that flower to fade. Sanātana Dharma is duty and love for all—humans, animals, forests, rivers. Rāma entrusted Hanumān to protect all beings. Hanumān asked Rāma to stay with him. Rāma promised to dwell in Hanumān’s heart forever. Hanumān’s every hair resonates with Rāma’s name. People doubted and asked where Rāma and Sītā were. Hanumān tore his chest open. Inside, Rāma and Sītā were visible. Negative talk creates suffering. All negativity falls back on the speaker. After death, the soul passes through its own created torture. Speak no negativity. Place forgiveness in the heart. “O Hanumān, I and Sītā will dwell in your heart forever and ever.” “Those who backbite and spread negativity are ignorant … all negative thoughts, negative talk, and negative karma fall back on you.” Filming location: Strilky, Czech Republic

Shiv Mahapuran: The story of Kama Dev

In this world there are three types of persons: the jñānī who knows he knows nothing, the boastful who claims all knowledge, and the suṣupta unaware of his ignorance. Śiva teaches that knowledge is never enough; even deities meditate for deeper understanding. The story of Kāmadeva illustrates this. When Śiva retreated into meditation, creation became imbalanced and the demon Tārakāsura received a boon that only Śiva’s son could kill him. So Brahmā and Viṣṇu ordered Kāmadeva to shoot desire-arrows at Śiva. Śiva awoke, opened his third eye, and burned Kāmadeva to ashes. Rati wept. Śiva declared Kāmadeva would remain invisible until Dvāpar Yuga, then be reborn as Pradyumna, and until then reside in every being’s mind. The fire of Śiva’s anger spread; Brahmā appealed to the ocean to quench it. This teaches that water—kindness and emotion—can extinguish anger. Indeed, observing anger without suppression transforms it. When Pāṇini meditated for knowledge, Śiva played the ḍamaru fourteen times, producing the Māheśvara Sūtras that became the basis of Sanskrit grammar. The essence of all eighteen Purāṇas is that helping others is virtue, causing pain is sin. Śiva has no caste or lineage; divisions arise from karma, not birth. True devotees see equality; difference is demonic. The body is earth, water, bone; meditation awakens the Śiva-tattva, burning desire. Ultimately, one needs only mind and body for devotion; when the disciple is ready, the guru appears. “Life is for learning. Even Kṛṣṇa Bhagavān, Viṣṇu Bhagavān, and Śiva themselves sit in meditation to gain deeper knowledge.” “If you hurt anyone, that is sin; if you help, that is dharma.” Filming location: Ujjain, India

Shiv-Abisheka

A Śiva Pūjā is performed through invocation, abhiṣeka, and homa. The ritual begins with sacred mantras and offerings to Lord Śiva. Water, sandalwood, and sacred ash are offered with reverence. The five nectars and various substances like rice, betel leaf, and flowers are presented. A fire ceremony is conducted, where offerings are made with the utterance of svāhā. This act symbolizes the sacrifice of negativity and ego into the purifying flames. The recitation of the thousand names of Śiva follows, a profound meditation for this age. The ritual concludes with a peace prayer, affirming the eternal, complete nature of the divine. "Whatever negativity, ego, jealousy, or hatred is with us, we are sacrificing." "Pūrṇamadaḥ, Pūrṇamidaṁ, Pūrṇāt Pūrṇamudacyate." Filming location: Brisbane, Australia

Navratri Program From Jaipur, Part Four

The Divine Mother’s power destroys demonic forces, outer and inner. The Divine Mother manifests with eighteen arms, each holding a weapon, both beautiful and terrifying. She was born from the combined energies of the gods to slay Mahishasura. Mahishasura terrorized the worlds, having a boon that no man could kill him. The Mother killed Mahishasura, restoring balance for an age. Later, demons Sumbha and Nisumbha performed severe penance and obtained a boon to die only by a woman. They conquered the gods and seized their realms. The gods prayed to the Divine Mother for deliverance. From her body emerged Kali, dark and fierce. She destroyed generals Chanda and Munda, becoming Chamunda. The demon Raktabija had a boon that each drop of his spilled blood created a new demon. Kali drank his blood before it touched the ground, enabling his defeat. The Mother then slew Sumbha and Nisumbha, restoring cosmic order. These battles represent the inner struggle against laziness, ego, and attachment. True worship requires sincerity and control of the mind, not mere ritual. By the Mother’s grace, one awakens from the sleep of ignorance. Divine power triumphs when devotion is pure. “When we call the Mother, when we call God, we are not trying to wake Her up—the Divine Mother is already awake. We are waking ourselves up.” “Abandon falsehood, abandon hypocrisy—leave it entirely. Then you will attain the Mother.”

Navratri Program From Jaipur, Part Two

Śukadeva’s dialogue with King Janaka unveils the nature of bondage and liberation. Śukadeva, already self-realized, journeys to Mithilā to meet King Janaka, sent by his father to resolve the command to marry. The gatekeeper asks: “What is happiness and sorrow?” Śukadeva answers: happiness is complete attraction, sorrow its absence. The gatekeeper asks: “Who are the enemies?” Śukadeva says: desire, greed, and anger. The gatekeeper asks: “Who is the true friend?” Śukadeva replies: contentment. Admitted, Janaka teaches that the mind alone causes bondage and liberation. The Ātmā is ever pure, never bound; it is known only through inference. All pilgrimage and bathing are futile if the mind is not purified. One is already liberated; nothing is lost or found, for you are full in yourself. The fire of desires is hard to extinguish; the peaceful householder is superior to the sannyāsī fallen into greed. Living a household life without attachment surpasses renunciation tainted by craving. Perform actions without ego—anāsakta karma leads to freedom. The hidden proud one is bound; the one proud of freedom is free. The mind is a staircase, able to rise or fall. Like a lion cub among sheep, recognize your inherent royalty. Know the mind; do not fight the senses or soul. Thus, doubt dissolves. “The cause of bondage and liberation is not the body, nor the jīvātmā, nor the senses—it is the mind.” “You are already liberated. You are that already. Do not struggle for that state of consciousness.”

Guruvakya can protect you

The power of blessing is the true nourishment for the soul. Bhajan is a blessing, or prasāda, from the wise words of saints. To receive blessings, you must become ready to receive them and follow the Guru's word, the Guru Vakya, for your protection. Discipline in practice is essential. A story illustrates the vital importance of obeying the Guru's instruction. A master and disciple arrived in a village where all goods had one price, showing no distinction in value. The master warned it was not a place to stay. The disciple stayed against advice. The master told him that if anyone asked if something was his, he must not say yes. A thief exchanged shoes with the sleeping disciple and committed a murder. The disciple was arrested for the crime because he claimed the bloody shoes. He did not follow the Guru Vakya. The master saved them all through wisdom. Another story tells of a yogi asked by a hunter which way a deer ran. The yogi reasoned that his eyes saw but cannot speak, and his mouth can speak but did not see, creating a dilemma of truth. Right action depends on desa (place, situation) and kāla (time). This discernment is viveka, which is dharma. Dharma is protective intelligence, not merely religion. Follow a disciplined daily schedule, Dinacharya, as going against natural rhythms causes suffering for all beings. Your practice requires this discipline and viveka. Do not be swayed by what people will say, for they will always criticize. In a story, Shiva and Parvati tried different ways of traveling with their ox, and people found fault with every arrangement. Therefore, do your practice with certainty and without hesitation. Use your viveka for your life and deeds. "Guru Vakya is valid till the entire universe." "People will always say different than what you say." Filming location: Jadan, Rajasthan, India

Rajasthani bhajan evening

The Guru is the sole means to liberation and the resolution of all suffering. Without devotion to the Guru, no happiness exists. The Guru is Brahmā, Viṣṇu, Maheśa, the sun, and the power of Gaṇeśa. The true Guru is the supreme, formless Lord. Holding the Guru's name removes sin and suffering. The root of knowledge is the Guru's form; the root of worship is the Guru's feet; the root of mantra is the Guru's word; the root of liberation is the Guru's grace. One must abandon negative qualities and falsehood. Do not see faults in others, for seeing one fault in another means three exist within oneself. Follow the Guru's command. In the company of truth, do not slander, lie, or harbor hunger and anger. "Guru bhakti bin sukh na hoi, to karoḍa kūpāye kare yadi koī." "Ogan, tajo gunne pakdo, mir jai ghor andhera." Filming location: Jadan, Rajasthan, India

The Yoga of Inner Light and Universal Faith

The Ājñā Chakra is the seat of inner light and the union of consciousness and energy. Located between the eyebrows, it commands the senses and mind. Sandalwood tilak on the forehead activates this center, bringing clarity and calm. The tilak, a symbol of the third eye, balances emotion and intellect. This chakra's two petals represent Śiva and Śakti merging into one. When it opens, negative thoughts dissolve and only positive thoughts remain. The mind is a wild monkey or powerful elephant; controlling it is essential. The senses are like horses, and through Ājñā one gives them direction, achieving peace. All prāṇas flow through all nāḍīs; Suṣumnā is the main channel for consciousness, not only Kuṇḍalinī. Forward bends and Agnisāra Kriyā benefit this chakra by increasing blood flow and relaxing the eyes. Bandhas and Mudrās require caution, respecting individual health. A yoga teacher serves truth with integrity, not merely certification. Honest earning and tax payment align with yogic principles; karma is inescapable. Faith need not be abandoned; all religions are rivers flowing to the same ocean. True faith embraces all paths with tolerance, respect, and love. The Ājñā Chakra is the gateway to realizing supreme consciousness within and beyond. "Religions are like a beautiful garden with various flowers of different colors, fragrances, and shapes." "Every thought is an injection; negative thoughts destroy you." Filming location: Hamburg, Germany

The Fragility of Vairāgya and the Necessity of Steady Practice

The spiritual path requires steady practice to overcome fragile detachment. Our vairāgya, or dispassion, is easily broken by temptations, attachments, or disappointments. Like a rope gently cutting stone through constant motion, only long-term, determined practice can wear down our ignorance, ego, and negative tendencies. We are like children learning to walk, falling and rising repeatedly. Various experiences—seeing spiritual powers, facing family conflicts, aging, or witnessing death—can spark temporary detachment, but these are fragile. A single distraction can extinguish this dispassion like a weak flame. True progress demands unwavering practice to build a solid foundation of faith, beyond the pull of worldly attachments. "Similarly, our Vairāgya is so gentle, so fragile." "Therefore, dīrgha kālena tarth, abhyāsa, through this long time practice, dṛḍhabhūmi, make your ground solid." Filming location: Strilky, Czech Republic

Mastering the Mind: On Vṛttis and Spiritual Discipline

The core issue is mastering the mind by understanding and controlling mental modifications, or vṛttis, which are the key to spiritual progress. Discipline is essential. Vṛttis arise from sensory input and can be afflicted (kliṣṭa) or non-afflicted (akliṣṭa). What we see, hear, and smell creates thoughts that either support or hinder our practice. A pleasant sight or smell may seem harmonious but can foster attachment, pulling us back. A frightening experience, while disturbing, can promote renunciation. The challenge is that even non-afflicted thoughts can become obstacles if we cling to them. The goal is not to be influenced by these modifications. A story illustrates this: one monk carried a woman across a river and forgot, while the other, who did not touch her, carried the thought for years. The lingering mental impression is the problem. Sleep and memory are also vṛttis that must be overcome. Ultimately, all spiritual practices aim to purify these thoughts across all levels of consciousness to achieve freedom. "Master your thoughts. Now, how to master the thoughts? This is not very easy." "I am surprised that you are still carrying her in your mind. And that is what Patañjali means: those vṛttis." Filming location: Strilky, Czech Republic

Satsang from Jaipur (1/2)

The human body is a wondrous chariot for the journey of life. Yoga is the universal science of body, mind, and soul, aiming for the individual consciousness to merge with the cosmic. This chariot is pulled by the ten horses of the senses, directed by the mind and controlled by the intellect's reins. The true king within is the formless, universal Self. A minister called discernment must accompany this king to judge right from wrong. Without this discernment, inner thieves like desire, anger, ego, and greed will rob the chariot of all virtue. The light of knowledge alone dispels this darkness and subdues these thieves, guiding the chariot safely. "The light of knowledge is endless. It cannot be measured in kilometers or kilograms." "Viveka is your minister. If you have no viveka, you will be sorry many times in your life." Filming location: Jaipur, Rajasthan, India

Work on your manipura chakra

To realize the fruits of your actions, cultivate endurance like a tree. A tree withstands years of storms and drought, developing inner strength. In yoga, work on the Maṇipūra Chakra. It holds jewels like wisdom and love, enabling peaceful action. It is the seed of consciousness, reflecting on the heart and command centers. When you feel sorrow or face impossible problems, place your hand on this chakra. Relax and observe the rhythmic breath like a wave. This brings security and relaxation, dispelling sorrows and restoring confidence. Life's events are unpredictable; a perceived misfortune can lead to greater good. We do not know why things happen. Perhaps it is a test or carries a good indication. Expect both good and bad. "The Maṇipūra Chakra holds jewels: the jewels of wisdom, love, happiness, and many others." "Expect both good and bad." Filming location: Strilky, Czech Republic

How to develop the spirituality while living in normal life?

The path to spiritual realization is possible within a normal, worldly life. The key is understanding true renunciation and enjoyment. Worldly pleasures are temporary and bring more suffering than joy. The ultimate enjoyment is inner contentment and peace, which comes from detachment, not possessions. Renunciation means selfless giving without expectation of thanks or return. Cultivate inner detachment while fulfilling your duties. Integrate spiritual practice, like mantra repetition, into your daily routine. This consistent practice leads to the highest joy: tasting the nectar of God's name. "Enter the kingdom of the Lord through the gate of sacrifice." "Renounce and enjoy." Filming location: Strilky, Czech Republic

The Significance of Vajrāsana

Vajrāsana is a foundational posture with profound physical and spiritual effects. The pose is named for the Vajranāḍī, a primary energy channel ending between the big and second toes of each foot. Sitting in Vajrāsana stimulates this channel, which connects to higher brain centers, promoting immediate mental relaxation, concentration, and the dissipation of tension. Culturally, it is a posture of humility and respect in many Eastern traditions. Physically, it straightens the spinal column, aligning the chakras and increasing bodily energy and immunity. This alignment relaxes the diaphragm, allowing for deeper, natural breathing which benefits the lungs and relieves depression. The relaxed diaphragm also eases the entire intestinal tract, significantly aiding digestion. The Vajranāḍī's connection to the Maṇipūra Chakra at the navel is crucial for unifying vital energies and is considered a gateway for advanced spiritual states. Thus, Vajrāsana strengthens physical health, mental clarity, and spiritual readiness. "As soon as you sit in Vajrāsana, you immediately feel relaxed. All tensions dissipate; it concentrates the mind, releases tension, and removes frivolous thoughts." "Therefore, people who often feel tired should practice Vajrāsana. Sit for at least 15 minutes." Filming location: Strilky, Czech Republic

Gurudev is always merciful and loving

The grace of the guru is the ultimate refuge. The master's love is evident in his tireless presence for devotees, disregarding physical exhaustion to remain with them. There are many types of guides: parents, teachers, and finally the supreme Sadguru, who is essential for liberation. All pilgrimages exist at the guru's feet, making his physical arrival a profound blessing. The story of Dhruva illustrates perfect devotion; through his guru's mantra and dedicated meditation, he attained a permanent place in the heavens. Similarly, the guru constantly elevates disciples, forgiving all mistakes and never abandoning them. The guru's grace alone can free one from the endless cycle of birth and death, granting ultimate liberation. A story tells of two pilgrims seeking purification in the Ganges. They finally rest at an ashram whose guru had never visited the river. That night, they witnessed the Ganges, Yamuna, and Sarasvati—appearing as blackened goddesses—come to purify themselves by touching the dust of the guru's feet. All gods and goddesses take refuge in the guru. Therefore, having the guru's shelter removes all sorrows and sins, purifying the seeker completely. "When we place our head at the lotus feet of Gurūdeva, then there is nothing to worry about." "In the lotus feet of Gurudeva are all the pilgrimages." Filming location: Slovenska Vas, Slovenia