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How is the real kundalini in you functioning?
Morning satsang with Vishwaguruji from Alexandria, USA.First, you should know that you want to practice yoga and what yoga is. Yoga needs discipline. You should prepare yourself for yoga practicing. We shouldn't do anything against nature. Chakras give different sounds/mantras in different … read more »
Practice with trust
Morning satsang with Vishwaguruji from Buford, Atlanta, Georgia.Happiness is in our heart. We don't need anything, just a smile. Touching the tree and the earth with our body is good for health. We need faith with ourselves, nature, God. Just trust and you … read more »
Foundations of Yoga in Daily Life
Description of Mahaprabhudeep Ashram and the family of Yoga in Daily Life.Everyday practice is important as far as daily nourishment. Human is the protector of every creature - we should love and not eat them. Practice slowly but systematically, your habits will slowly change.
Tratak and Tilak
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We can do many many things for purity. Tratak means concentration, we gaze on one object. You can look at the tree or a stone. We can gaze towards the rising Sun for some seconds. The … read more »
You are king of your senses
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Relaxation and thinking about life aim and how to achieve it. The five bodies or koshas. Feeling oneness with the Supreme.
Kapalabhati pranayama
Morning Satsang, Strilky Ashram, Czech Republic.There are blessings, protection and guidance in our mantra. Explanation of the bhajan Milta He Saccha. One life is not enough to study our whole phenomenon. With the help of Gurudev, the divine name, and practice, … read more »
We should clean all of our bodies
Evening satsang from Yoga Summer retreat in Vep, Hungary.We can go forward in our spiritual way step by step with the blessing of a master. Time to time we have to clean all of our koshas. Our body is our dress. Sometimes chakras are … read more »
Purify your body from poison
Evening satsang from Garrison, NY, USA.Happiness and unhappiness are within ourselves. Yoga practice helps the unhappiness push down. Death will never leave you alone. The story of a wedding couple who live in misunderstanding for a long time. Tell to everybody … read more »
Pranayama and Kundalini
Evenining satsang with Vishwaguruji from Garrison, NY, USA.There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed … read more »
Science of development into the Supreme
Evenining satsang with Vishwaguruji from Garrison, NY, USA.Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. … read more »
Morning practice from Mt. Shasta
Morning satsang with Vishwaguruji from Mt.Shasta, California, USA. Practicing meditation and asanas.
The Yogic Anatomy and Practice
Evening Satsang with Vishwaguruji from Vancouver, Canada.Source of our life is at the heart, but life is everywhere. We can feel the physical body from the toes till the top of the head. The net of the nerves is present everywhere. Vishwaguruji … read more »
Overview of practicing yoga
Evening Satsang with Vishwaguruji from Auckland, New Zealand.Yoga in Daily Life is spreading throughout the whole Globe. It is the life, yogic exercise is daily nutrition for us. Explanation of the Tratak, concentration on the flame of the candle. Kundalini yoga is one … read more »
Morning practice from Auckland
Satsang with Vishwaguruji from Auckland, New Zealand.
Morning practice of Asana and Pranayama from Auckland
Morning satsang with Vishwaguruji from Auckland, New Zealand.Practicing Yoga in Daily Life, Asana and Pranayama with explanation the way how it should be practiced.
How to overcome the obstacles of practicing
Evening Satsang with Vishwaguruji from Wellington Ashram, New Zealand.We can survive for a while without eating, drinking. For supporting our astral body we need to practice every day. In order to reach Manipura Chakra, we should cross the ocean of Svadhishtan Chakra. There are … read more »
Morning practice from Wellington
Morning satsang with Vishwaguruji from Wellington, New Zealand.Practicing Relaxation, Sarva Hita Asanas, as well as Bari Khatu Pranam
Utilizing the Vajra Nadi
Morning Satsang with Vishwaguruji from Wellington, New Zealand.Vajra Nadi is balancing the main nerves in our body. For this, we need to have a strong trunk. We have to practice. Vajra Nadi starts between the big toe and second toe. The way how … read more »
Meditation receiving energy from outside
Morning practice with Vishwaguruji from Wellington, New Zealand.Relaxation, asanas, meditation.
Introduction to Hatha Yoga
Public lecture by Vishwaguruji in the village of Dungog, NSW, Australia.Explanation and demonstration of basic exercises in Hatha Yoga including Shanka Prakshalan, nauli and tratak. We need to practice in comfortable way, yoga is a scientific way.
Where can we find God?
Evening satsang with Vishwaguruji from Sunshine Coast, Australia.What is the cause of our soul to travel from one life to the other one? The soul is one. Fire is a fire, light is light. The soul is the same in every creature. The … read more »
Practicing with Kundalini
Morning satsang with Vishwaguruji from Melbourne, Australia.Chanting AUM and practicing meditation. If you practice kundalini it will lasts for many years. It is very harmonious, balanced, you are going into your inner space. Any vibrations or movements are psychological problems. In kundalini … read more »
Pranayama and the five elements
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Travelling in the Himalayas needs a different kind of training, we should practice more pranayama: five hours a day, inhaling through the nostrils, exhaling through the mouth. We have 72,000 nerves according to the yogic anatomy, … read more »
Regular yoga practice leads to good health
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Yoga is a science of the human body, mind, consciousness and intellect. We would like to preserve Nature, all of the creatures. Even small animals are important for the vegetation. Turn to a vegetarian diet. Good … read more »
Keep your spirituality
Morning satsang with Vishwaguruji from Vep, Hungary.Continuity of our life does not stop. The night will come again. Remain under the shelter of our Parampara. It depends on you whether the light of the truth will remain with you. Do not change … read more »
Advice for practicing Yoga
Satsang with Vishwaguruji from Barcelona, Spain.The body consists of five elements. These element are present within us and outside as well. There are different techniques to purify and balance the elements. We should take care of the body while practicing Yoga. … read more »
Follow the Guruvakyas and practice
Evening Satsang with Vishwaguruji from Vep, Hungary.Holy Guruji was the first person who showed the real yoga practice to Vishwaguruji. Holy Guruji's whole life was a real sadhana. If we are with a spiritual person, their resonance comes to us. Who doesn't … read more »
Practice and try to purify your karma
Evening satsang from Strilky Ashram, Czech Republic.There are many beautiful apples, but some of them are rotten because a wasp infected them. When a person is spoiled, the wisdom that he got is lost. In the shelter of Gurudev, if the faith … read more »
Pranayama calms down the emotions
Evening satsang from Strilky Ashram, Czech Republic.Patanjali says: Yoga becomes successful when you are disciplined. When eating is not good, the body suffers. It has an effect on physical health and on the emotions as well. Emotions are connected to the moon. … read more »
Practice and eat healthy food
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Sarvangasana and viparita karani mudra have many beneficial effects on our body. Sarva hitta asanas for our whole body. Agnisara kriya is good for the intestines. Some techniques against high eye pressure. A story about the … read more »
Practicing for the animals
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.It is possible to do an intensive practice called Ansuthan for the health of the wife or husband. Living in one household together is divine. We should be one with Nature; nowadays the intellectual humans are … read more »
Yoga in Daily Life is everywhere in the world
Evening satsang from Strilky Ashram, Czech Republic.Sadvi Mataji and Chandra speak about there experiences with Yoga and Daily Life in China. Mahaprabhuji's light is everywhere in the world. The energy of the Sun is mostly directed to the Earth. Work with the … read more »
Speech and communication
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Lecture by Sri Gulab Kothariji about the Vedic knowledge concerning speech and communication. The whole univerese was created out of nada, - sound. Practicing Bari Khatu Pranam exercise with Vishwaguruji.
Yoga Nidra with Vishwaguruji in the open air
Morning Satsang from Strilky, Czech Republic.Healing Yoga Nidra practice with Vishwaguruji to feel and identify the five elements.
Tratak
Evening satsang with Vishwaguruji on the topic of Hatha Yoga from Summer Yoga Camp, Vep, Hungary.Practising nauli and agnisar kriya is best in the morning. Neti, Dhauti, Bhasti, Nauli, Kapalabhati and Tratak are the six hatha yoga kriyas. Vishwaguruji explains in detail how to practice tratak.
The hatha yogi wants to live a long and healthy life
Morning satsang with Vishwaguruji on the topic of Hatha Yoga from Summer Yoga Camp, Vep, Hungary.Babul and Neem are very useful in many cases of improving health. Neem powder helps to cure the wounds of the body, especially if someone is old. Vishwaguruji explains how to use herbs and plants for … read more »
Introduction to Hatha Yoga
Morning satsang with Vishwaguruji from Vep, Hungary.In the Bhagavad Gita, there are 18 chapters describing 18 types of yoga. Hatha means to use your willpower to achieve. Bal hatha, triya hatha, raj hatha, yoga hatha. HA and THA come into balance in … read more »
Return back to happiness
Evening satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary.Practice often changes according to our conditions. Nowadays we are lacking good relations, people are often lonely. Technological development does not result in happiness. We have to learn to come back to our self, and give … read more »
Practice makes perfect and healthy
Evening satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary.Practice makes perfect. Yoga means and begins with discipline. There are many people suffering from illnesses. Focusing on the target is the main point in archery. Vishwaguruji explains the strory of the Eklavya and Arjuna to … read more »
Inner functions
Morning satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary.There are eight levels of Raja Yoga we practice every day. These levels, or principles, should not be divided. Antahkarana means inner functions. Our smile is not true until our inner functions are purified.
The sounds of AUM and RAM
Morning Satsang with Vishwaguruji from Nadlac, Romania.Pranas are connecting to our body with the resonance of sounds. AUM is expanding and RAM is contracting. By chanting AUM we are awakening the kundalini shakti from the navel to the heart and from the … read more »
Practising for harmonizing Manipur chakra.
Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria.Concentrating to Manipur Svadisthan and Muladhar chakras. Practice to harmonizing Manipur chakra.
Shakti is everywhere
Morning satsang with Vishwaguruji from Martin, Slovakia.We are one family. Why are we separating? Shiva is who manifested himself from five elements. Shiva is the author of Yoga. Mantra is the essence of Shiva and Shakti. All kinds of strength are connected … read more »
Pranayama
Satsang with Vishwaguruji from Rijeka, Croatia.There are three kinds of pranayama: inhalation, exhalation and the retention of the breath. In order to make our practice successful, we have to purify our inner psychological functions. Vishwaguruji teaches bastrika pranayama with kumbhaka.
The Birthday of Sri Hanumanji
Satsang with Vishwaguru Maheshwarananda, Strilky ashram, Czech Republic.The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. The health of … read more »
We have to solve the problems
Evening satsang with Vishwaguruji from London, UK.Real education gives us the knowledge of how to be a human. The soul is searching for real love and the master will lead you in that direction, even if it is sometimes very hard. Problems … read more »
Practising A-U-M at Vep
Morning satsang with Vishwaguruji from Vep, Hungary.Vishwaguruji explains in detail how to practice AUM, with concentration on certain chakras - energy centers.
How to practice meditaton
Evening Satsang with Vishwaguruji from Atlanta, Georgia, USA.Meditation is the way to activate the hidden powers in humans that are dormant. There are certain postures developed by the ancient rishis. When we are meditating we are coming closer to ourselves. Vishwaguruji leads meditation … read more »
Yoga practice gives us good health
Evening satsang with Vishwaguruji from Atlanta, Georgia, USA.What is in the universe is in our body. God gave everything to his children. Sarasvati is the goddess of wisdom. Without the five elements, we cannot survive. God cares for our life. God is Nirakar. … read more »