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Jivatman is tight in his own phenomena, the body.On the day when we free ourselves from the bondage ,we are not Jivatman anymore but Atman. There is a way to become free - surrender. In Bhagavad-Gita Krishna said to Arjuna: Give up everything and … read more »

Prana means breath, ayam means to control, to regulate.Pranayama is the conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. Prana is cosmic energy. The power in the Universe that creates, preserves and … read more »

Translating Sri Satguru Chalisa, Swamiji comes also to the explanation of Siddhis, the supernatural powers.Siddhis are natural milestones on the path of the yogi. Further spiritual development is parallel with growing control over the material and spiritual worlds. As a matter of principle one should never aspire for siddhis, nor … read more »

Physiotheraphist Hemlata explains all about knees, feet joints and their protection during yoga practice, Swamiji about spice and ayurveda.

Sadhvi Anandi and Swami Jasraj Puriji are speaking about to be and to live as a Sannyasin.The whole principle of Yoga is that we can transform ourselves. Everybody can make a transformation. It is not depending on that, from where we are coming. When getting the Mantra Diksha we become a Yogi. … read more »

Satsang with Swamiji from Om Ashram, Jadan Time is never equal.Every day is not an equal day. For worldly people every day is different, it changes constantly. But for the saints every day is a golden day. The difference is in the way of thinking. When … read more »

Every master is expressing one of the different aspects of the divine holy trinity as creator, sustainer or liberator.With a master we should always be ready to change. It is his duty to move us to transformation. Sadhana means spiritual practice. Again and again practicing without any expectation, we will reach our aim. Following … read more »

Evening satsang from Brisbane, Australia.Meditation is one of the best ways for humans to achieve the life goal. First we have to learn to love ourselves. God is unconditional love. This love means love to God to ourselves and the … read more »

Meditation is the door to the inner self.Meditation is the key to the cosmic door. Meditation with Mantra is oneness with the cosmic self or self-realization. Meditation also gives us a harmonious, balanced, relaxed and happy life. There are different kinds of meditation, … read more »

Salutation to the cosmic mother.She is the mercy, she is the kindness. She is our wisdom, she is our strength. She is the peace and she is our mother. Within the cosmic mother and the cosmic self there is no … read more »

Self-Inquiry Meditation.This is a fundamental aspect of the Yoga in Daily Life system. The practice of the Asanas and Pranayamas are progressively developed throughout this system and in the same way, the concentration and meditation practices are … read more »

What do we understand about meditation? Swamiji gives us fundamental examples to understand, what is the mind and how the mind is working.We cannot stop our mind, it will create blockages. We need a special technique to direct our mind. Restlessness in our thoughts will influence our life and harm us. We are our own obstacles. One small … read more »

Swamijis lecture from Melbourne There are different forms of the agni, the fire.Physical visible, as well as invisible to the eyes. Mudras and bandhas are a fundamental form of the yoga practice. A mudra is a symbolic or ritual gesture. Some mudras involve the entire body, most are … read more »

Satsang with Swamiji from Jadan Ashram, Rajasthan, India.Everything is given for a moment only. We are very attached to our feelings, but we cannot give up. The moon is connected with our emotions and mental activities. The moon is constantly changing and similarly … read more »

Practicing Asanas brings us good health.It brings us flexibility. It can reduce problems which we have in our body. It can release energy within the body. It can release tension. But the most important part of the Asanas is, that it … read more »

Satsang with Swami Jasraj from Jadan Ashram.Saints are here to give us the light for our path. The Guru gives us the light so that we can go on, that we can continue our journey more safely. If we are not applying … read more »

Different practices come back to the same essence.There is only one reality according to Veda and Upanishads. This ultimate unity is there, when we come together for Satsang.

Satsang with Swami Jasraj from Jadan, India Shiva Manasa Puja is a mental worship of Lord Shiva.It is in the form of a prayer by a devotee who imagines in his mind all the offerings and rituals prescribed in a puja and offers them to Lord Shiva with faith and devotion. Our … read more »

Satsang with Mahamandaleshwar Swami Jasraj Puri Ji with Hungarian translation from Jadan Ashram.Work with dedication and love. You can work for the money, or only on formal way. But you should work with that feeling, that you are doing something very special. In this way every moment will … read more »

Afternoon satsang with Swamiji from Nepal.Yoga has been designed by the great Saints of India for the well being of the humans, for the health. Great yogis renew, the humans are responsible for this planet. They should maintain peace, harmony, love … read more »

The Vigyanmaya Kosha is also known as the sheath of intelligence, the knowledge, the learning, the wisdom.There are two kinds of wisdom. Apara Vidya, with this we are learning everything for our life and existence in this world. It is temporary. After the life, it will disappear. Para Vidya helps the soul … read more »

Satsang with Swamiji from Nepal.Seva, selfless service and ahimsa, the love to all living beings and plants, is the best practice to purify all our koshas, the five coverings of the Atman, the Self. Karma Yoga is selfless service and … read more »

Day and night every creature is running behind or trying to be happy.No one wants to be unhappy. Our happiness or unhappiness depends on our way of thinking. The negative intellect creates fear within oneself. Out of fear we are angry, jealous, greedy, arrogant and out of the … read more »

Everything has its own dharma.Sometimes we have to stop and wait, obstacles can come. Whatever is happenig is arranged by God. God is perfect, we are imperfect. We should protect our dharma, sadhana. Feel the presence of your teacher and … read more »

The layers of our body are connecting us with the outer world.We are influenced by our nourishment and environment. The Jivatman is very happy if everything is purified and clean. Yogic practices are influencing our five koshas very much. There are more techniques in Yoga in Daily … read more »

Vedic dharma was practiced around the whole world.It is a way of life and not a religion. Every religion is manmade. Religion is the particular teaching of great masters or incarnations. Vedic Dharma is different than religion. The essence of the Vedas is … read more »

There are different kinds of fasting with different aims.Every day of the week is dedicated to a special God or Goddess and according to our devotion we can choose a special day for the spiritual fasting. In general is the Monday, dedicated to Lord … read more »

Makar Sakranti Day is an occasion for adoration to nature and adoration to our ancestors.The Sun starts to come back to Nord and the season starts to change. We should be one with nature. According to time and place we should change our diet, exercise, meditation. Yoga means not only … read more »

In the human body immense of energy and ability are residing.The aim of yoga is to know, practice and awake this kundalini shakti. The levels of consciousness are in connection with chakras. There are 72 000 chakras in the human body where nadis are branching. Three … read more »

Shakti is the Divine Mother, present in the entire universe.Everything is happening through the power of this Kundalini Shakti. This energy is in close connection with the breath, and we are able to control and awake it by practicing pranayama. There are three pranayams like … read more »

Our mind is polluted with visions and sounds from the external world.Mind, consciousness and intellect are important functions of human beings. In order to practice kundalini yoga or higher yoga it is essential to master three levels of consciousness, including the dream. Bhagwan Sri Deep Narayan Mahaprabhuji … read more »

Some write books only by collecting informations.This could be very useful and can inspire us, but for awakening kundalini energy we need to have an aim. We should practice under the guidance of a teacher who have been practicing, whoes knowledge is … read more »

We should start the day with morning puja by giving our love to the Ishta Devata.It is important to chant mantras. Then practicing asanas, pranayam, meditation. During the day we should be careful about what to eat, where to go, how to behave and how to think. Less eating, good company, … read more »

In order to practice yoga nidra find 45 minutes for yourself, peaceful place and comfortable posture.Mat from dry grass - kushasan - is the best. You should follow ahimsa, non violence. Avoid eating meat and using leather in your car or house. Artifical materials has also bad energies, they gives unnatural … read more »

Satsang with Swamiji from Auckland, NZ.There are many different kinds of anusthana. Sudharas anusthana purifies the consciousness. Sudharas Kriya is given to Lord Vishnu from Shiva. Anusthana or kriya has the same meaning. It means doing something. Every changing process is … read more »

Satsang with Swamiji from Auckland, NZ.Sudharas kriya is very good as prevention against many illnesses and could be helpful for people which has different health problems. Sudharas kriya influences the gland system to create hormones and strengthens the immune system. It … read more »

Practicing Khatu Pranam with Swamiji, practice and explanations, Wellington.This exercise series, which harmonizes body, mind and soul, is the outcome of research and experience extending over many years. In the initial stage of practice, focus is given to the physical benefits. Khatu Pranam strengthens, … read more »

Morning practice with Swamiji, Khatu Pranam, Part 2 When practicing the Yoga in Daily Life Khatu Pranam exercise series, one can feel the peace, the harmony and the oneness.It is not like any gymnastic .It is Yoga. And especially Yoga in Daily Life. Practitioners should have the understanding for the value of the exercises. When practicing, then the physical, mental and emotional harmony can … read more »

Evening program from Wellington, New Zealand.Meditation brings the inner peace, physical peace, mental peace and peace into the soul. Every meditation should be practiced with the guru mantra we received from our master. A meditation without mantra is like a body … read more »

Afternoon program from Strilky.Czech. A mantra is a sound, a syllable, a word or group of words that is considered capable of creating transformation. A bija mantra represents the essence of a mantra and is like a seed which … read more »

Morning program from Mahaprabhu Deep Ashram Strilky, Czech Republic.Mantra is the light which leads us. Mantra is that fire which burns the seeds of our karmas. It is a good remedy against stress, we will become calm and relaxed. Mantra recharges our energy battery. … read more »

Program with Swamiji from Strilky.Our life is full of desires and that's why we are struggling. Mantra is that which can liberate us. When our mind is satisfied, then the mind can help us and become our best friend. Sometimes … read more »

Morning program with Swamiji from Strilky.Anusthana is a spiritual discipline involving the meditative repetition of the mantra for a period of time. There are basic rules for the anusthana which should be followed. By mantra japa, we can attain the peace … read more »

Evening program with Swamiji, Vep, Hungary.It is the quality which makes a good or a bad human. If we bring the darkness into the light, the darkness will disappear. If we have Guru bhakti and the realization of Gurudev, then the … read more »

Morning program with Swamiji, Vep, Hungary.The chanting of a mantra, the repetition of the Divine name is known as mantra japa. By repetition of the mantra gets the mind controlled. Yogic practices such as japa energize the vital force, stills the … read more »

Morning program with Swamiji, Vep, Hungary.Sankalpa Shakti, the formative will, can only be developed if our words are pure and if we have not stored harmful thoughts against ourselves, against others or the outer world. After long time practicing Vak Suddhi … read more »

Morning lecture from Yoga in Daily Life center in Bay Area, California.Yoga is the ancient wisdom for modern times. The knowledge and instructions of the great ancient saints, the Rishis, is still valid for our modern life. There are different basic conditions we need to fulfill in … read more »

Morning program with Swamiji in Bay Area, California. … read more »

Satsang from New York, USA.The entire creation took place through the vibration of the sound OM. All creation is the light of the one Brahman. This is our Self, the Atman. The only difference between us is our body, our … read more »

Program from Alexandria, USA.Yoga itself, round and round is spiritual. There is no other side of Yoga. If we practice the authentic and ancient yoga exercises systematically including the meditations, then Yoga itself is spiritual. We have to understand … read more »